The Ultimate Pegan Cookbook and Diet guide: Lose Weight and Live a Healthier Life with a Pegan Lifestyle!, by April Murray
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The Ultimate Pegan Cookbook and Diet guide: Lose Weight and Live a Healthier Life with a Pegan Lifestyle!, by April Murray
Read and Download The Ultimate Pegan Cookbook and Diet guide: Lose Weight and Live a Healthier Life with a Pegan Lifestyle!, by April Murray
The Pegan eBook has over 30 Pegan recipes, a 1200 calorie meal plan, snack ideas, grocery lists, diet guidelines, and more. All created by a Registered Dietitian, The Ultimate Pegan Guide will help you lose weight, boost your metabolism and prevent disease.
The Ultimate Pegan Cookbook and Diet guide: Lose Weight and Live a Healthier Life with a Pegan Lifestyle!, by April Murray- Amazon Sales Rank: #192784 in eBooks
- Published on: 2015-06-29
- Released on: 2015-06-29
- Format: Kindle eBook
Where to Download The Ultimate Pegan Cookbook and Diet guide: Lose Weight and Live a Healthier Life with a Pegan Lifestyle!, by April Murray
Most helpful customer reviews
1 of 1 people found the following review helpful. the general guidelines and recipe suggestions are very useful. i was able to do a pegan diet ... By Laura Cackette a very helpful source of information on what fits in a pegan (paleo/vegan) diet. i learned it's really hard to find a comprehensive set of information on the internet - this book has it.the general guidelines and recipe suggestions are very useful. i was able to do a pegan diet for a 2 week test period and it was filling and satisfying, despite some of my meals being quite low calorie. the pegan diet is a very doable way to get yourself on track to eat healthier in terms of both nutrients and calories.
3 of 4 people found the following review helpful. Don't waste your money By J Don't waste your money. 90% of the information is available free online. Not all of the recipes have pictures, things are mislabeled (ingredients is copied and pasted in place of instructions, etc). Very poorly written. It would have been nice to see cook time and total time etc listed at the top of the recipes. Honestly her website is a lot better formatted and easier to follow. This seems like it was cranked out quickly to make a buck. Save yours.
1 of 1 people found the following review helpful. I really liked how this went into detail in the beginning about ... By jessica I really liked how this went into detail in the beginning about how each food is classified and how much of that you should be eating. The pictures make it really easy to follow along with as well! Loved it.
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