Jumat, 26 Februari 2010

DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day M

DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary

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DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary

DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary



DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary

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Want to lose weight, lower blood pressure and feel great?

DASH Diet for Beginners is specifically written to help you achieve these goals! Doctors all around the country, including ‘The American Heart Association’ and ‘The National Heart, Lung, and Blood Institute’, endorse the DASH diet. The DASH diet has even been ranked as #1 for 5 years in a row by the US News and World Report.

So what is the DASH diet?

The DASH diet is a diet that is all about lowering sodium and eating delicious lean meats, fruits, vegetables, fish, dairy and healthy fats. These foods are all high in nutrients and will control your weight and blood pressure.

By reading DASH Diet for Beginners you will learn exactly how to implement the DASH diet into your life!

The DASH Diet for Beginners will teach you

  • What the DASH Diet is
  • How the DASH Diet will help control your blood pressure
  • How the DASH Diet will help control your weight
  • The recommended DASH Diet serving sizes
  • 25 DASH Diet recipes
  • Tips for lowering sodium consumption
  • A DASH Diet 7-day meal plan
  • And much more!

Here Are A Few of The DASH Diet Recipes Included:

  • Banana Nut Pancakes
  • Blueberry Oatmeal
  • Garlic Home Fries
  • Tuna Salad
  • Chicken and Broccoli Stir Fry
  • Vegetarian Spaghetti Sauce
  • Spicy Baked Fish
  • Chicken and Wild Rice Stuffed Tomatoes
  • And many more!

Download your copy today!

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DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary

  • Amazon Sales Rank: #318744 in eBooks
  • Published on: 2015-06-07
  • Released on: 2015-06-07
  • Format: Kindle eBook
DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary


DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary

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Most helpful customer reviews

0 of 0 people found the following review helpful. It has huge amounts of recipes that look so yummy that I need to begin attempting them promptly. By Bob Carrage The point of the DASH arrangement is to diminish the measure of sodium that we extend through garbage sustenance or something else, decrease caffeine and liquor, expand water admission and expansion the utilization of fiber and great fats. This book is an astounding aide for apprentices, it clarifies the nuts and bolts, gives general rules, contains tips and traps, and the most imperative - has huge amounts of recipes that look so yummy that I need to begin attempting them promptly. The book gives advantages you can get, for example, diminish weight, lower cholesterol, lower irritation, the lower danger of coronary illness, a lower danger of stroke and lower danger of diabetes. Yummy

0 of 0 people found the following review helpful. get a handle on hypertension, and try some awesome, easy, recipes By Teri Dluznieski As a holistic health coach, I am always on the lookout for information that can help clients. I honestly wasn’t familiar with the DASH diet protocol. Although this book, and DASH are intended to help treat hypertension (high blood pressure), this book and the recipes will be good for anyone who wants to be healthier. While there are some things I would add, such as the importance of whole-health and gut-health, in maintaining optimal blood pressure, and managing ANY health-related issues… the information in this book will only help you to be healthier. And, the recipes actually are AWESOME! Dive in, be creative and experiment with your cooking!

0 of 0 people found the following review helpful. Very easy to read and lots of good info on how ... By Pat Kemke Very easy to read and lots of good info on how to reduce your blood pressure naturally by diet. The book has some very nice recipes and brings out many ways you can remove excess salt from your diet. Easy lifestyle changes will make a big difference in your health. I am looking forward to trying some of the recipes, especially the lunch and dinner choices they look good - cheesy enchiladas and the stuffed tomatoes had me thinking about going into the kitchen for a snack.

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DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary

DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary

DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary
DASH Diet for Beginners: An Action Plan for Stopping Hypertension, Lower Blood Pressure, and Weight Loss, Including 25 Recipes and a 7-day Meal Plan (Sam's DASH Diet Book 1), by Sam Zachary

Kamis, 25 Februari 2010

Enamored by his Charm, by Pebbles Starr

Enamored by his Charm, by Pebbles Starr

Discover the trick to boost the quality of life by reading this Enamored By His Charm, By Pebbles Starr This is a type of book that you need now. Besides, it can be your preferred publication to review after having this book Enamored By His Charm, By Pebbles Starr Do you ask why? Well, Enamored By His Charm, By Pebbles Starr is a publication that has various characteristic with others. You might not need to know which the writer is, just how well-known the work is. As wise word, never evaluate the words from who speaks, however make the words as your inexpensive to your life.

Enamored by his Charm, by Pebbles Starr

Enamored by his Charm, by Pebbles Starr



Enamored by his Charm, by Pebbles Starr

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Vera Banks' entire world came crashing down when her soon-to-be marriage is abruptly called off. Yearning to put some space between her ex, past and small hometown, Vera flees to Atlanta, Georgia for a fresh start...It's there where she unexpectedly falls into the clutches of the handsome, affluent, and powerful Callaway "Charm" Winthrop. This sexy, rich heartthrob has always been one to get what he desires. And shy, but sweet Vera will surely be no exception. However, there's only one problem--Vera's ex isn't ready to let her go so easy...

Enamored by his Charm, by Pebbles Starr

  • Amazon Sales Rank: #226864 in eBooks
  • Published on: 2015-06-08
  • Released on: 2015-06-08
  • Format: Kindle eBook
Enamored by his Charm, by Pebbles Starr


Enamored by his Charm, by Pebbles Starr

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Most helpful customer reviews

2 of 2 people found the following review helpful. ONE-CLICK NOW! By Nique128 Pebbles did that!!!! Vera is someone that every one of us women can relate to in one way or another! Some of the mistakes that she has made, has mirrored my own. I don't wanna give the book away I'll just say it was definitely worth reading... If you haven't one-clicked what are you waiting for????!!!! :-)

2 of 2 people found the following review helpful. Charmed Life By A. N. Reader I really liked this book. It's my first BWWM book and I wasn't disappointed! I was already a fan of Pebbles' other books and this entry only solidified her place as one of my favorite authors. I can't wait to read part 2!

2 of 2 people found the following review helpful. Great Read By Amazon Customer Why do I love this man like he's my own? Lol. With friends like that you don't need enemies! I know that there has to be a part two.

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Enamored by his Charm, by Pebbles Starr
Enamored by his Charm, by Pebbles Starr

Rabu, 24 Februari 2010

Growing Pains: The Kyson Harris Story (Can I Live?), by Carla

Growing Pains: The Kyson Harris Story (Can I Live?), by Carla

This is some of the advantages to take when being the member and get the book Growing Pains: The Kyson Harris Story (Can I Live?), By Carla here. Still ask what's different of the various other site? We provide the hundreds titles that are developed by suggested authors and also authors, worldwide. The link to purchase and also download Growing Pains: The Kyson Harris Story (Can I Live?), By Carla is also quite simple. You may not locate the challenging website that order to do even more. So, the method for you to get this Growing Pains: The Kyson Harris Story (Can I Live?), By Carla will be so simple, will not you?

Growing Pains: The Kyson Harris Story (Can I Live?), by Carla

Growing Pains: The Kyson Harris Story (Can I Live?), by Carla



Growing Pains: The Kyson Harris Story (Can I Live?), by Carla

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You first met Kyson Harris in the "Can I Live?" Series but what exactly is his story? Starting at a young age, Ky has always wanted nothing more than to follow in his older brother's footsteps. But what happens when tragedy strikes and he finds himself in a very sticky situation that changes the course of his life forever? Join Ky on a ride that starts in the past and works its way to the present. You're sure to see a few familiar faces along the way.

Growing Pains: The Kyson Harris Story (Can I Live?), by Carla

  • Amazon Sales Rank: #1169410 in eBooks
  • Published on: 2015-06-14
  • Released on: 2015-06-14
  • Format: Kindle eBook
Growing Pains: The Kyson Harris Story (Can I Live?), by Carla


Growing Pains: The Kyson Harris Story (Can I Live?), by Carla

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1 of 1 people found the following review helpful. I love this book By Amazon Customer I love this book, it was a little bit out of the ordianry, not typical for urband writing. It was relatable and unexcpected. It also gave you a feel of a reality. This book also brought back the Old school thug love that most urband authors have been negelecting to fouse on in their writing. And also had adventure and humor. Kyson is a lovable Thug and a boos at the same time. most Authors cant make that happend but ms. Carla Towns did. great read.

1 of 1 people found the following review helpful. I really enjoyed how this story was just not about the drug ... By A I really enjoyed how this story was just not about the drug game. It dealt with all types of relationships from family, friends, to lovers.The reader also displays how time heals all pain, trouble doesn't last always through life events of the characters. Ky is such a gentlemen. Can't wait for part two!

1 of 1 people found the following review helpful. Good read By Nelle I loved this book and I'm glad I got to read more about Kayson. That damn SK, I knew he was a snake. I was sad about Kareem, but that ending though. I just know its the psycho baby mama. Can't wait for part 2.

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Growing Pains: The Kyson Harris Story (Can I Live?), by Carla

Growing Pains: The Kyson Harris Story (Can I Live?), by Carla

Growing Pains: The Kyson Harris Story (Can I Live?), by Carla
Growing Pains: The Kyson Harris Story (Can I Live?), by Carla

Senin, 22 Februari 2010

An introduction Into Learning About Yourself and Others - Sagittarius, by P A Camarata

An introduction Into Learning About Yourself and Others - Sagittarius, by P A Camarata

When you are rushed of job deadline and also have no concept to get motivation, An Introduction Into Learning About Yourself And Others - Sagittarius, By P A Camarata publication is among your remedies to take. Schedule An Introduction Into Learning About Yourself And Others - Sagittarius, By P A Camarata will offer you the ideal source and also point to get motivations. It is not just about the works for politic business, management, economics, as well as other. Some bought jobs making some fiction works additionally require inspirations to get rid of the work. As just what you need, this An Introduction Into Learning About Yourself And Others - Sagittarius, By P A Camarata will probably be your option.

An introduction Into Learning About Yourself and Others - Sagittarius, by P A Camarata

An introduction Into Learning About Yourself and Others - Sagittarius, by P A Camarata



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An introductory look into your astrological sign and answering unspoken questions about why you do some of the things that you do, and what make you tick.

An introduction Into Learning About Yourself and Others - Sagittarius, by P A Camarata

  • Amazon Sales Rank: #2611221 in eBooks
  • Published on: 2015-10-10
  • Released on: 2015-10-10
  • Format: Kindle eBook
An introduction Into Learning About Yourself and Others - Sagittarius, by P A Camarata


An introduction Into Learning About Yourself and Others - Sagittarius, by P A Camarata

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Most helpful customer reviews

0 of 0 people found the following review helpful. Somewhat informative By Karl Quite refreshing and astringent with its overall view of Sagittarius. This pamphlet gives you a brief somewhat informative view of yourself and sparks an interest to explore spirituality,astrology and you in-depth. Take time and care for self exploration and book is a good start.

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An introduction Into Learning About Yourself and Others - Sagittarius, by P A Camarata
An introduction Into Learning About Yourself and Others - Sagittarius, by P A Camarata

Sabtu, 20 Februari 2010

Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep,

Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep, by Lissa Serenity DeWeese

Book Bikini Handbook: Bikini Competitor's Guide To Diet, Excercise, & Stage Prep, By Lissa Serenity DeWeese is among the precious worth that will certainly make you consistently rich. It will certainly not suggest as abundant as the money give you. When some people have absence to face the life, people with many e-books sometimes will certainly be better in doing the life. Why ought to be e-book Bikini Handbook: Bikini Competitor's Guide To Diet, Excercise, & Stage Prep, By Lissa Serenity DeWeese It is really not meant that book Bikini Handbook: Bikini Competitor's Guide To Diet, Excercise, & Stage Prep, By Lissa Serenity DeWeese will certainly provide you power to get to everything. The publication is to review and also just what we meant is the publication that is read. You could additionally view just how guide qualifies Bikini Handbook: Bikini Competitor's Guide To Diet, Excercise, & Stage Prep, By Lissa Serenity DeWeese and numbers of e-book collections are giving below.

Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep, by Lissa Serenity DeWeese

Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep, by Lissa Serenity DeWeese



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Once I decided to train for a bikini competition, I looked high and low for resources. I didn’t find much. I needed help planning and visualizing. I had no idea how to prepare for the event. If this sounds familiar then this book is for you. I hope this book answers all of your questions. If you find that you still have more questions, please send me an email at lissaserenity@gmail.com.

Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep, by Lissa Serenity DeWeese

  • Amazon Sales Rank: #663190 in eBooks
  • Published on: 2015-06-02
  • Released on: 2015-06-02
  • Format: Kindle eBook
Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep, by Lissa Serenity DeWeese


Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep, by Lissa Serenity DeWeese

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0 of 1 people found the following review helpful. Not what I wanted By P. Whittier I wanted something to help push my workouts and diet a little further, not compete, but it doesn't really provide any of that. No specific workouts or dieting information, just really general information. It does help you set up a budget if you want to compete and you're interested in that. I just wanted to look a little better when I go on vacations or to the beach, but doesn't really give you any of that information.

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Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep, by Lissa Serenity DeWeese

Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep, by Lissa Serenity DeWeese

Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep, by Lissa Serenity DeWeese
Bikini Handbook: Bikini Competitor's Guide to Diet, Excercise, & Stage Prep, by Lissa Serenity DeWeese

Jumat, 19 Februari 2010

Falling for the Mom-to-Be (Home in Heartlandia), by Lynne Marshall

Falling for the Mom-to-Be (Home in Heartlandia), by Lynne Marshall

Locate a lot more encounters and also knowledge by checking out the book entitled Falling For The Mom-to-Be (Home In Heartlandia), By Lynne Marshall This is a book that you are seeking, right? That corrects. You have concerned the appropriate website, after that. We constantly offer you Falling For The Mom-to-Be (Home In Heartlandia), By Lynne Marshall and one of the most favourite books on the planet to download and install and appreciated reading. You may not dismiss that seeing this set is a purpose and even by unexpected.

Falling for the Mom-to-Be (Home in Heartlandia), by Lynne Marshall

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Falling for the Mom-to-Be (Home in Heartlandia), by Lynne Marshall

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KEEP CALM AND…HAVE A BABY? 

Leif Andersen wants to be alone. Everyone in Heartlandia knows about his tragic past and they allow him to keep to himself. With his blue eyes and blond hair, the rugged workaholic contractor might be an "excellent catch." But he has zero interest in being caught…until Marta Hoyas moves into his house while she is working for him. 

Marta wants to be alone. Her baby's father dumped her. The last thing she needs is a romantic entanglement with a gorgeous guy who can offer no promises.  

Leif and Marta want each other. All that stands between them is the past…and the future. And a little baby who could give them both what they need most!

Falling for the Mom-to-Be (Home in Heartlandia), by Lynne Marshall

  • Amazon Sales Rank: #272194 in eBooks
  • Published on: 2015-06-01
  • Released on: 2015-06-01
  • Format: Kindle eBook
Falling for the Mom-to-Be (Home in Heartlandia), by Lynne Marshall

About the Author Lynne used to worry she had a serious problem with daydreaming, then she discovered she was supposed to write those stories!  A late bloomer, she came to fiction writing after her children were nearly grown.  Now she battles the empty nest by writing stories which always include a romance and often medicne, but always stories straight from her heart. She is a Southern California native, a woman of faith, a dog lover, and a curious traveller.

Excerpt. © Reprinted by permission. All rights reserved. The last place Leif Andersen wanted to be was the Portland airport. An avowed loner, he didn't look forward to sharing his home—his sanctuary—with a stranger. But that was what he got for owning the biggest and emptiest house in Heartlandia, and it was the imposition he'd accepted on behalf of the town mural.The absolute last thing he expected to find was this woman sporting a female version of a bolero hat, black gaucho boots and a sunset-colored wrap waiting beside the baggage claim. That had to be her—who else could it be? In all honesty, what should he have expected from an artist from Sedona? She was probably dripping with turquoise underneath that poncho, too.Attitude adjustment, buddy. This is for the greater good. You volunteered.Approaching the conspicuous woman, he called out, "Marta Hoyas?"She turned her head and nodded demurely. All business, or plain old standoffish—he couldn't tell from here. Maybe she thought he was a chauffeur, but he worried about a long and awkward ride home in either case.He approached and, seeing her more closely, was taken aback by her appearance. The term striking came to mind. He offered his hand. "I'm Leif Andersen." She'd already been notified by Elke Norling that she'd be staying at his home for the duration of her mural painting.Marta had olive skin with black walnut eyes, the color of his favorite wood for woodworking projects. They tilted upward above her cheekbones, accented by black feathery arched brows. A straight, pointy-tipped nose led to her mauve-colored lips. Nice. Rather than smile she made a tense, tight line, jutting out a strong chin. Her raven hair was pulled back under the hat brim in a low ponytail that hung halfway down her back. She'd qualify for beautiful if she didn't look so damn stiff."Good to meet you." Marta said the words, but combined with her weak handshake, Leif had a hard time believing them. However, years in construction had left him unaware of his own power. Maybe he'd crunched her fingers too hard."Just point out your bags and I'll get them for you," he said, focusing back on the task at hand and not the unsettling woman to his right. Again, she nodded. Hmm, not much for conversation, and truth was, that suited him just fine. He wasn't looking for a friend or female company. Having lived alone for the past three years in his five-bedroom, three-thousand-plus square foot home that he'd built, well, having another person around was going to take major adjustment. So far, she seemed as much of a recluse as him, and she'd probably get lost in that great big house just like he did. They'd probably never even run into each other. Good.She pointed at a large purple—why wasn't he surprised?—suitcase rounding the corner on the carousel and he pulled it off. Then another. And another. Had she moved her entire wardrobe?"Let's take these to the curb, then you can wait while I bring the car around. Sound like a plan?""Fine. Thanks."He rolled two suitcases. She rolled the third, plus her carry-on bag to the curb. Then he strode off, vowing not to feel compelled to get this one to talk. She wasn't here to talk. She'd come to Heartlandia to paint a magnificent mural on the city college walls, one that would depict the city's history and live up to the beauty of her great-great-grandfather's beloved town monument.Making the trek to his car, he decided Marta wasn't exactly standoffish. He'd only just met her and shouldn't make a snap judgment. She was definitely distant and quiet, but something in the way she carried herself portrayed pride. Maybe taking a mural-painting job for a small town was a step down for her?He'd studied her website when the college had made their final decision. She had a solid reputation and did art shows across the country but mostly in her home state of Arizona. Some of her work hung in modern-art museums and at US universities. The kind of painting she did, as best as he could describe it, and he definitely wasn't an expert, was Postimpressionism. She liked large canvases and big subjects. The style seemed well suited for their historical mural needs.In a world of pop and abstract art, he appreciated her use of vivid colors and real-life subject matter. Hers were paintings where he knew what he was looking at without having to turn his head this way and that, squint to figure it out and then make a guess. What he liked most was her use of intense colors to make her point. In that way she was bold and unrestrained, unlike the quiet woman beneath the bold and unrestrained clothing he'd just met. Bottom line, this style would stand out on a wall at their local college, and that was all that was important.As he drove toward the curb to pick her up, it occurred to him that beneath her cool exterior, deep under the surface, maybe all was not right in Marta Hoyas's world. This was one of the traits he'd developed since he'd lost everything he loved—an uncanny ability to read people, especially in the pain and suffering department. He could spot sad people anywhere. Saw the same look on his own face every day when he shaved. Yep, he'd go easy on the woman, and maybe they'd work out a compromise for living under the same roof for God only knew how long it would take her to paint that mural. This, too, he would survive.He stopped at the passenger pickup curb. She got in while he put all three bags in the bed of his covered pickup truck. Being in construction since he was eighteen—he still couldn't believe it had been twenty-four years since he'd joined his father's business—there was just no point in driving a nice car."You ever been to Oregon?" he asked once he got back into the cab."Not in many years.""Ever see your great-great-grandfather's monument?"At last, a little sparkle of life in her dark eyes. "Yes. When I was fifteen. Beautiful."She removed her hat, and he was struck again by her beauty. An uneasy feeling, one he hadn't experienced in years, demanded his attention, and it rattled him.You 're a man, damn it. You've always loved women. Quit thinking like a priest.Too bad he was hell-bent on living with a dead heart. Didn't matter what this woman did to his pulse. Losing Ellen to cancer had left him devastated. The thought of ever again going through anything close to that—loving someone with all of his heart and soul and losing them—had shut him down. Never again.So how the hell could he explain the humming feeling under his ribs and down to his fingertips when he looked into her dark and mysterious gaze? She crossed one booted leg over the other and stretched forward to adjust the seat belt, jutting out her chest in the process."Can I help you with that?" he asked, trying his damnedest not to notice her breasts."I've got it. Thanks."He focused back on driving, vowing to only look straight ahead from that moment on.Typical of Oregon weather in late September, it drizzled as he exited the Portland airport and headed toward the freeway. Being three o'clock, it would be after five before they got back to Heartlandia this Saturday afternoon. And because she had yet to utter more than ten words, and he didn't exactly feel like playing twenty questions, Leif gripped the steering wheel a little tighter and hunkered down for what he'd expected since first laying eyes on her—an extralong drive home, punctuated by awkward and strained silence. Like right now.He swallowed. Fine with him.Marta stared out the window, struck by how green everything was. What should she expect from a place that got more than forty inches of rain a year? Compared to her red-rock desert home, anyplace would look green. She glanced at Leif's profile. If he ground his molars any tighter, he'd break through his jaw. His weathered fair complexion, darkened by his outdoor work—she'd been told his was the construction company that had built Heartlandia City College—made him look in his midforties…like Lawrence. She shook her head, trying to ward off any more thoughts about her benefactor, and wasn't that all he'd wound up being? Her ex-benefactor…and ex-lover.For five years she'd given up everything for him. Five years she'd traveled with him, met the people he thought she should meet for her career. Respected his boundaries and accepted his terms. Evidently Marta was only worthy of being his significant other. It had suited their relationship well for the first year. Hell, she'd even set up the rules. She'd rebelled against her parents' traditional marriage. Pooh-poohed her father's favorite saying: "A love like ours only comes once in a lifetime." Heck, she'd been through half a dozen boyfriends by the time she was twenty-two, and not a single one had been interested in anything beyond the here and now. That kind of love was passé. She hid behind her rebellious facade, the edgy artist, and tried to believe it didn't matter that no man had come close to loving her the way her father loved her mother. But they were so old-fashioned. Old school. She was a modern woman.It had worked well with Lawrence at first, what with her traveling and long hours in her art studio—the studio he'd financed and built for her. But surprise, surprise, she'd fallen for him anyway, and celebrating her thirtieth birthday had made her long for something permanent. Something that said he held her above all others, that she wasn't replaceable. For three more years she'd settled for focusing on her art and waiting, but then her mother died and put a whole new perspective on love, one Lawrence could never measure up to. By then their relationship seemed more like a habit than a love affair. Even now with her leaving him, he hadn't protested…much.Think it over, my dear, he'd said. Nothing needs to change.Wrong! Everything had changed eight weeks ago, and if he thought she'd hang around forever waiting for him to propose marriage, he'd been terribly mistaken.She attributed her change of heart to losing her mother so suddenly last year. They'd been estranged over Marta's chosen lifestyle when an aortic aneurysm had suddenly taken her life. She'd never even gotten to say goodbye. Losing her mother had cut to the core, and she'd been determined ever since to honor her mother's memory with Lawrence. He, however, wasn't on the same page—that was the phrase he'd used when she'd first brought up the subject.Even now, with the new situation and her world turned upside down, he hadn't budged in offering marriage.She glanced at Leif again. Dark blond hair cut short, the kind that stuck up any which way it wanted, not the carefully styled spikes of younger men. His crystal-blue eyes had nearly drilled a hole through her head when he'd introduced himself. The guy was intense and focused on one thing—getting her where she needed to be for the next couple of months. That was fine with her. She needed this break, and the job had popped up at an opportune time. She needed the money. Granted, she'd been quite sure she had an edge in the final decision, being the great-great-granddaughter of Edgardo Hoyas, the Heart-landia town monument artist. This job would allow her to get away from home and her problems and regroup, to put a little money in her bank account so she could focus on the only thing important to her right now, the…"You okay with staying at my house?" Leif broke into her thoughts.She'd been told she would have her own wing in a large and beautiful home."Oh, yes, um, that should be fine. Thank you for offering.""Normally my guesthouse in the back is available, but I'm remodeling a house and the homeowners needed to store some things, and well, the woman had been renting the cottage from me for a couple of months—""I understand." She cut him off, not needing to hear another word of his long and rambling explanation.He glanced at her, then quickly returned his gaze to the highway. "I work long hours, so I won't be around to bother you. And I keep to myself. So—"More explanations. "We'll work things out." She should give the guy a break, since she could feel the sliceable tension in the cab.She smiled, then noticed his poor excuse for a smile in return, but at least it softened his eyes. It also made a huge difference in his appearance. His wasn't a bad face. Not by far. He had a ruggedness that appealed to her artistic instincts. The kind of face she'd like to paint, especially when he grew older. Craggy with character. That was what it was—he had character. She suspected that something besides working outdoors had stamped those premature lines in place. Being near him made her wonder—how would I depict this man on canvas?The thought struck her. Even though Lawrence was profoundly handsome, she'd never desired to paint him. Photography was how she dealt with his classical good looks. The man belonged in pictures, not paintings, a subtle difference to most, but a deep divide in her rightdominant brain.Why did Leif live in a huge house by himself? He didn't wear a wedding ring. Was he yet another man unable to commit? But why the big house, then? A man wouldn't build a big house without the intention of filling it with family, would he?Quiet, brain. She'd been up since the crack of dawn to meet her driver to Flagstaff to catch her flight, then, because it seemed impossible to get a nonstop flight anywhere anymore, she'd spent more than six hours, including the layover, making her way to Portland. This highway was long and tedious, except for the lovely green pines. Her eyes grew heavy and she rested her head against the cool windowpane. She'd been far more tired than usual these past two months. Whirling emotions could do that to a person. And other things.The silence in the truck and the vibration of the road soothed her, and soon she drifted off to sleep.Leif pulled into his driveway and around the side of his house to the circular portion where he parked. Marta had slept contentedly for the past hour, which was fine with him. It gave him the opportunity to look at her without being obvious. She was hands-down beautiful, but even in sleep she tensed her brows. What was bothering her? Having to live with him? She'd said it wasn't a problem, and these days most thirty-four-year-old women, especially an independent artist like her, would be fine with that. He tilted his head, his hunch about all not being right with her world growing stronger by the moment.Stopping the car woke her up, which was just as well because any second now his dogs would come barreling around the corner making a happy racket."We're here."She stretched and shook her head to knock out the sleep. "Oh, thanks. Wow. This is lovely," she said, glancing across the yard toward the house.He opened his door and jumped outside, and just as expected, Chip and Dale, one blond and one black, came running full out to the fence, barking as if they'd seen a wild turkey. "Hi, guys. Hush now." They didn't listen, just kept tossing those loud Labrador barks into the wind.Marta crawled out of the cab, squinted and smiled. Good. She was okay with dogs. Because chances were they'd eventually break into her room and lick the living daylights out of her. Though he planned to keep them out of her studio. What a mess that would be.He pulled her baggage from the back and they made their way up to the back door. Entering through the kitchen, he asked, "Are you hungry or thirsty? I can make you a sandwich or something to hold you over until dinner, if you'd like.""Water would be great, thanks." She held her hat in her hand, and because the house was warm, she took off her poncho and folded it over her arm. Form-fitting black, straight-legged slacks hugged her curves with a simple white blouse tucked into the waistline. He'd been wrong—there wasn't a turquoise bobble in sight. As he filled a glass with filtered tap water, she pulled the clasp from her hair and down came thick black hair curtaining her shoulders. He looked away and swallowed quietly."Here you go," he said, handing her the water. "I'll take these bags upstairs to your suite." The sight of her standing in his kitchen made him need to put some distance between them.


Falling for the Mom-to-Be (Home in Heartlandia), by Lynne Marshall

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2 of 2 people found the following review helpful. Good book By S. Frank Very good story of two people who learn to open themselves up to love after being hurt in the past. Leif has become a loner since the death of his wife. He never wants to feel that kind of pain again, so he immerses himself in work instead. Marta has come to Heartlandia to paint a mural of the town's history. She recently broke up with the man she'd been with for five years, after his less than enthusiastic response to her pregnancy. For the immediate future she plans to concentrate on her art and her baby, and avoid any entanglements with a guy.I really liked Leif. He's still grieving and has withdrawn from a lot of life, but he's a good man at heart. He loves his hometown and has used his wealth for the benefit of the town. He is paying for the town mural and also plans to house the artist in his own home. He doesn't expect her to be stunningly beautiful and to be attracted to her. He fights the attraction because he can't picture loving someone else. It was a losing battle from the start, as his plans to avoid her crumble in the face of his craving to be near her. When he finds out about her pregnancy, his protective instincts come out.Marta took the mural job because the idea fascinated her, and also because she needed a new start for her life. She had spent five years basically being supported by the man who was her benefactor as well as her lover. When she discovered she was pregnant, his response made her realize that they wanted different things from life. While she has not closed herself off to the idea of falling in love again, for now she wants to remain free. Her attraction to Leif is unwelcome because it reminds her too much of what she just ended. She was afraid of losing herself and her independence in a similar relationship.I loved the growing relationship between Leif and Marta. She comes to accept the attraction more quickly and tells herself that she can enjoy being with him while keeping her heart free. I liked the way that she saw past the loner exterior of Leif to the loving man inside. Leif's resistance folds gradually, as first he realizes he likes Marta's company and presence in his home, then that he wants her in a way that he hasn't wanted anyone since his wife. I liked the way they started out more as friends as they got to know each other. I liked seeing them appreciate the other's talents, their similarities and their differences. Once the attraction flared up, things really started to move along. Marta's feelings for Leif turned quickly to love, but she felt that she couldn't fight Leif's unwillingness to let go of his grief. Leif was surprised to find that his grief was growing less every day and that the idea of asking Marta to stay had greater and greater appeal. But their agreement had been no strings and he was reluctant to put his heart on the line when he had no indication that she wanted to stay. I loved seeing each of them have their "a-ha!" moment and realize what they were going to give up. Leif was especially sweet with his big moment.I also enjoyed the conclusion of the story about the pirate trunks and the effect they had on the town. I liked seeing how various people dealt with the news. The section dealing with the treasure and the Indian burial ground was really interesting and I loved how it was handled. I hope that there will be a story involving Elke and Ben, because it seemed like there was something going on there.*Copy received in exchange for an honest review.

2 of 2 people found the following review helpful. Poignantly emotional with realistic predicaments By A. Richard A compelling romance and a wide range of emotions can always be found in a book by Lynne Marshall. Add in numerous characters with very real personalities, and the result is a story that is entertainingly believable. The Home in Heartlandia miniseries is especially interesting with its ongoing conflict about the history of a picturesque Oregon coastal town. In the third book, decisions must be made concerning what is learned and plenty of drama plays out from time to time, even potentially affecting the connection between two people who are actually not looking for love. There is something in each of their pasts which makes it difficult for them to jump right into a new relationship, and Ms. Marshall takes her hero and heroine on a very bumpy journey before either can commit to someone else once again. FALLING FOR THE MOM-TO-BE is poignantly emotional with realistic predicaments.Though he values his privacy when at home, contractor Leif Andersen agreed to let Marta Hoyas stay with him while she does a large outside mural at the local college. The painting will show moments in Heartlandia’s history, and he can easily afford to offer her a room in his home until she finishes. Marta seems like a rather quiet woman when he picks her up, making Leif happy as he is not interested in having long conversations. After losing his wife several years ago, being on his own has suited him just fine.The relationship Marta had with her longtime boyfriend worked until two events made her want more from him. Now on her own and with a baby on the way, she is looking forward to creating a mural for the town with which she has a personal link. Taking on the huge project will give her something positive to focus on while starting the next phase in her life. When Leif finds out she is pregnant, he is surprised at how protective he feels toward her. Life has not turned out the way these two individuals had hoped, and beginning a relationship is not something they are ready to attempt. Leif and Marta try to keep all between them professional, yet spending so much time in the same home every day causes feelings of strong desire to surface.Sometimes much soul-searching must be done before a mind can change, and Leif plus Marta definitely have several serious issues to overcome if they will ever have a future together. Though much has been altered since she became pregnant, some beliefs are not so easy to completely erase from her life. The “talks” Marta has with her deceased mother are very touching, as they show how the loss of someone can affect a person afterward. Leif has lived through heartache once, and he does not plan on letting anyone get close enough to cause him such suffering again. His situation is all too common, and letting himself be vulnerable one more time will takes much courage. I have always thought losing someone and then choosing whether to remain alone or look for another partner would be one of life’s most tough dilemmas. As Leif and Marta get to know each other, the challenges they face are convincingly depicted and are often heartrending. Although this couple is drawn together because of a powerful sexual attraction, any incidents that are only emotional are just as intense.How the town of Heartlandia is portrayed makes me want to visit such a place. Camaraderie between the residents is evident in the ways they take care of each other, and though disagreements do occur, they are handled in a civil manner. I hate saying goodbye to all these wonderful townsfolk, and I can only hope some of them may show up again in another series from this talented author. Lynne Marshall makes me believe in the power of love. The situations in FALLING FOR THE MOM-TO-BE are emotionally stirring, while the characters come across as particularly genuine.Received copy from author for a CataRomance review

1 of 1 people found the following review helpful. contemporary romance series is an entertaining blend of intrigues of the past and the cultural diversity of today's world... By Virginia Campbell When author Lynne Marshall tells a tale, she tells it well, and her "Home in Heartlandia" contemporary romance series is an entertaining blend of intrigues of the past and the cultural diversity of today's world. Leif Anderson is a rich widower, a successful builder whose personal life has become progressively reclusive. While he still maintains his active involvement in community affairs, his heart clings to the memory of his late wife, Ellen. He is thrown off-kilter when the artist hired to paint murals depicting the history of Heartlandia on the local college campus turns out to be an irresistible, spirited beauty. Marta Hoyas has made the trek from Sedona, Arizona to this unique coastal Oregon community to make a new start--both professionally and in her personal life. Her recent long-term involvement with a man who was also her mentor had ended with their differences over her unexpected pregnancy. Since she will be staying in Leif's home until the murals are completed, they can't help but spend time getting to know each other. Leif has been widowed for three years, and having beautiful, emotional, and forward-thinking Marta so close and so tempting is unlocking the gated enclosure of his heart. Marta is equally struck by this rugged, masculine, mannerly man with his Viking good looks and mesmerizing blue eyes. Both of them have many of their own personal issues to resolve, but the attraction between them has a mind of its own, and a sweetly sizzling involvement quickly ensues. The tenderness and temptation they experience is not without tension--questions from both of their pasts must be answered before they can hope for a future filled with happiness. Will Fate bow to the power of Love to heal and bind hearts together? Will the community of Heartlandia itself find its own happily-ever-after? If you love contemporary romance with compelling characterizations and involving storylines, then you will highly enjoy the "Home in Heartlandia" series from wonderfully-gifted writer Lynne Marshall.Review Copy Gratis Author

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Falling for the Mom-to-Be (Home in Heartlandia), by Lynne Marshall
Falling for the Mom-to-Be (Home in Heartlandia), by Lynne Marshall

Kamis, 18 Februari 2010

Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy

Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy

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Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy

Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy



Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy

Free Ebook PDF Online Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy

Controlling and Managing Diabetes

Diabetes is considered as a debilitating disease that affects millions of people all over the world. Diabetes mellitus may occur as an autoimmune disease that affects the beta cells in the pancreas or it might occur as a lifestyle disease.

This disease is often associated with many types of diseases such as cardiovascular anomalies, high blood pressure and obesity. It is important to take note that diabetes is a complex disease with complex signs, symptoms and complications. Having said this, controlling and managing diabetes is a challenging task that requires dedication from the patient, his or her immediate family members and healthcare team.

Despite the complexity of the disease, patients suffering diabetes can still manage their condition well as long as they know how to deal with their disease. This is where this book comes in.

With this book, you will be able to learn about the following:

  • Understand the overview of diabetes mellitus. Chapter 1 discusses how important the role of insulin is to homeostasis and the lack thereof can lead to the onset of the disease. This chapter also discusses care management for pre-diabetic patients.
  • Chapter 2 discusses the types of control and management practices involved in treating diabetes. A section in this chapter is dedicated to medical intervention that diabetic patients need to take. The medical intervention includes medication, insulin therapy and bariatric surgery.
  • Meanwhile, another section on Chapter 2 focuses on lifestyle modification which includes dietary guidelines and exercise regimen for diabetic patients.
  • Lastly, chapter 3 gives a short discussion on how to manage the complications of diabetic patients.

Let this book serve as your guide on managing and controlling your blood sugar. Living with diabetes may be inconvenient but this does not mean that you should accept your limitations.

With this book, you will learn how to handle your disease so that you can live a normal life despite your special condition.

Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy

  • Amazon Sales Rank: #1192347 in eBooks
  • Published on: 2015-06-10
  • Released on: 2015-06-10
  • Format: Kindle eBook
Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy


Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy

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0 of 0 people found the following review helpful. No more sugar By Skye Great book.I found this book to be a great guide on diabetes disease. It explains what it is, how one gets it (the causes), what are the different types, as well as the symptoms that show up as the possible sign of the disease. Writing is superb and the author does a well job on presenting this information in an easily understandable way.The book also focuses on the best natural ways to manage your diabetes or keep it under control at least (maybe even cure it), like what foods you should consume, and what you should avoid, how exercise helps regulating sugar levels, how dealing with stress and keeping it low helps...Overall, this is an excellent guide book, it's really helpful and great for understanding this disease!Highly recommended

0 of 0 people found the following review helpful. Steps that you Can Take To Combat Diabetes By Stephanie Diabetes is a condition where the body is either unable to produce theright levels of insulin or cells no longer respond the way they are supposedto respond to insulin. Also diabetes is dreaded because it can lead to othercomplications like nerve damage, retinopathy, blood vessel damage or evenkidney damage. The book has some nice suggestions about the diet changes thatyou can make as well as the importance of exercise in combating diabetes.

0 of 0 people found the following review helpful. Very helpful book! By Rosemaiden23 Very helpful book! If you are suffering from Diabetes this book will help you to control and take care of your blood sugar. This book will give you understanding what is Diabetes Mellitus, the different kinds of signs and symptoms of it, and how you can control your Diabetes with the right treatment given in this book.

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Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy

Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy
Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment, by Debra Lacy

Rabu, 17 Februari 2010

Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan

Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan

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Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan

Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan



Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan

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Neighbors From Hell finds itself nestled in the "children's book for adults" niche in the vein of Go the F*ck to Sleep. The book tells the story of the real life monsters in America who could be living next door, people like a repo man, a reality TV star, or a slumlord.

The playful rhymes provide the reader (whether a child or an adult), an informed perspective on the biggest social and economic problems facing our country.

Taras Kharecko illustrates stories by AlterNet editor-at-large Jan Frel and prolific author John Dolan that will intrigue children of all ages and terrify adults who understand the real damage caused by these monsters in our neighborhood.

Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan

  • Amazon Sales Rank: #1221848 in Books
  • Brand: Frel, Jan/ Dolan, John/ Kharechko, Taras (ILT)
  • Published on: 2015-06-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.10" h x .40" w x 8.00" l, .0 pounds
  • Binding: Hardcover
  • 24 pages
Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan

About the Author Jan Frel: Jan Frel is editor-at-large and associate publisher. He's been involved with AlterNet since 2004, previously as political editor, staff writer and managing editor. A graduate of St. Andrews University of Scotland, Jan worked on Howard Dean's presidential campaign and at TomPaine.com.John Dolan is a writer who lives in Saudi Arabia. Both Jan and John were born and raised in California.Taras Kharechko is an illustrator who lives in Lvov, Ukraine.


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1 of 1 people found the following review helpful. Farcical social satire By Peggy Tibbetts “Neighbors From Hell” is billed as a picture book for adults in the spirit of “Go the F to Sleep,” except by different authors. Young Dan begs for a gory bedtime story about monsters -- yes, this story is told in rhyme. While telling him all about their seven monstrous neighbors who have ruined their lives, Dad breaks the news that they’ve lost the house and will be moving in with Grandma.Reading about the seven sleazy neighbors brought to mind the seven deadly sins. Rhonda the reality star is envy. Shady Steve the slumlord is sloth. Mike the maid service goblin is lust. Lobbyist Bob the prison profiteer is gluttony. Jane Munney the bitter day trader is wrath. Shelley the real estate snake is pride. And Paul the mortgage loan officer is hands-down greed. Read the “Neighbors From Hell” and see if you agree. Play the seven deadly sins game with your friends.Kharechko’s watercolor cartoons highlight all the ruthlessness and decay of declining suburbia a la “Mad” magazine. “Neighbors From Hell” is farcical social satire that parodies the downfall of the middle class with demented humor.

0 of 0 people found the following review helpful. Very dark. I thought it was going to be funny, but it depressed me. By Sheri I thought it was going to be funny, but it made me very sad. The drawings are a bit zombie like and the story is really depressing. This is great if you're looking for that, this definitely has a niche. I just thought it was going to be satire more like Go the F*@K to Sleep, which cracked us all up.

0 of 0 people found the following review helpful. Bwahahahaha! By Amazon Customer Loved this!

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Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan

Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan

Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan
Neighbors From Hell: An American Bedtime Story, by Jan Frel, John Dolan

Selasa, 16 Februari 2010

Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

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Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool



Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

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The long history of medical care for the dying has largely been neglected. It began in 1605 when physicians were challenged to enable persons to die peacefully. Today it includes palliation of oppressive symptoms, emotional and psychological care, and respect for the wishes and cultural backgrounds of patients and families. Especially since the 1990s, it embraces symptom-easing palliation for patients with severe life-limiting and chronic illnesses. Providing a detailed picture of contemporary palliative care, this book chronicles four centuries of the quest for a good death, covering the fight against futile end-of-life treatments, the history of life-extending treatments and technologies, the roles of nurses, the liberation of the dying from isolation in hospitals and hard-won victories to secure patients' right to choose.

Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

  • Amazon Sales Rank: #399255 in Books
  • Published on: 2015-06-18
  • Original language: English
  • Number of items: 1
  • Dimensions: .35" h x 6.84" w x 10.10" l, .0 pounds
  • Binding: Paperback
  • 280 pages
Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

Review "This wise and revealing study is sure to be valuable to the dying and those who love them, as well as to the physicians and other health professionals who care for them." --Library Journal"Vanderpool has written a history of palliative care that focuses on key issues that have dominated the health care dynamics of caring for the dying for centuries. The book makes a valuable contribution from both historical and contemporary perspectives. Recommended." --Choice"This is a useful book for those doing research in medical history or palliative care, and academic libraries supporting these areas should consider it for purchase." --Booklist

About the Author Harold Y. Vanderpool is a professor emeritus of history and philosophy of medicine in the Institute for the Medical Humanities at the University of Texas Medical Branch in Galveston. His career includes teaching courses on medical ethics, death and dying, and suffering; articles and book chapters on terminal care, and national and international lectures. He lives in Cedar Park, Texas.


Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

Where to Download Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

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3 of 3 people found the following review helpful. A must read; insightful and compelling By Rudy S. Apodaca A must read, not only for medical professionals but for laypersons who are involved as patients, whether terminally ill or those undergoing life-threatening medical conditions, or the patients’ relatives, loved ones, or close friends. Attorneys also would benefit greatly from reading Palliative Care, especially those specializing in elder law. The term palliative care, even though not comprehensively understood much less considered by many doctors through the ages, can be defined simply as caring for, and improving the quality of life for, patients and their families facing terminal or life-threatening illnesses, which may or may not include other therapies intended to prolong life. From this book’s subtitle, The 400-Year Quest for a Good Death, a reader may wrongly surmise that, in a sense, the book is about the history of palliative care and nothing more. This assumption may be buttressed by even a cursory look at the Table of Contents, which chronologically lists significant eras through the 400-year period referred to in the book’s subtitle. But as you read through the early pages, you’ll quickly realize that Palliative Care is significantly much more than a history book. It’s a comprehensive description and a telling of relevant and poignantly told stories of how the concept of palliative care evolved through the 400 years from when Francis Bacon, a non-physician, first proclaimed that physicians “should enable persons to pass peacefully out of life”. Bacon was the first to struggle to get his point across, that doctors and caregivers were ignoring an important aspect of their responsibilities: to assure that their patients would experience a “good death” at the end of their lives. At that time, doctors, finding themselves bound by their profession’s Hippocratic Oath and unfamiliar with all that palliative care encompassed, believed they were duty bound to do everything in their power to prolong a patient’s life, taking whatever steps they felt they must to assure that their measures succeeded in extending life, no matter the pain, suffering, or other consequences caused by such measures to their patients or their families. In describing the resistance throughout the years of medical professionals,not only doctors, but nurses, nursing home professionals, and medical school administrators, boards, and staffs, to accept the concept and need for palliative care, Dr. Vanderpool clearly chronicles the gradual acceptance of palliative care as a necessary and important part of the medical profession’s curriculum in educating the many medical doctors, nurses, and health care and residential facilities in the need of palliative care to perform their tasks as medical providers. Through his chronicle, Dr. Vanderpool describes how the need for palliative care led to the development of hospice care and the growth of Hospice facilities throughout the United States and other parts of the world, among other necessary innovations. The book makes it clear that although major parts of the struggle are now over, much more must be done in present day to further educate both the medical profession and the public in the efficacy of legal/medical documents dealing with quality care and a good death, such as living wills, durable powers of attorney, as well as application of the “Dying with Dignity” laws enacted by various states in the United States. At the end of his book, Dr. Vanderpool gives us much hope for assurance that a patient’s last directives are carried out by those involved in his or her treatment and care, something that wasn’t necessarily happening with the use of living wills or durable powers of attorney, which, for whatever the reasons, were simply and often ignored by health care providers. In this regard, he explains two new initiatives: POLST Programs and Right to Know laws. POLST (which stands for Physician Orders for Life-Sustaining Treatment) and Right to Know laws have proven more effective than previous advance directives. These new programs provide for an exchange or dialogue (both written and verbal) between physicians and their patients, as well as the patients’ families, that will crystalize without question the wishes of the patient on whether to attempt prolonging his or her life, and further assures that physicians and their patients each understand definitively what steps must be taken to carry out the desires of patients and their families. To my knowledge, Palliative Care is the first book to chronicle the evolvement of palliative care and its broadening growth from when the concept was first conceived to what it is today. Without question, Dr. Vanderpool has succeeded in giving an insightful and often compelling account of this growth. In my opinion, this book is bound to become an invaluable resource for medical professionals, Hospice Care facilities, hospitals, nursing home administrators and staffs, and residential centers for the elderly. Equally important is the need for laypersons to be fully aware of the rights of patients, their families, and their loved ones when faced with terminal or life-threatening illnesses. Each of us can easily avoid preparing for our own death. But if we choose to do so, we risk the real possibility that we will cause ourselves or our loved ones unnecessary pain and suffering in our attempt to prolong life, rather than to accept death as an inevitable part of life and choose to die as peacefully as our final circumstances will allow.Rudy S. ApodacaFormer Chief Judge of the New Mexico Court of Appeals

0 of 0 people found the following review helpful. Compelling Reading By Paulie G. Congratulations to Dr. Harold Vanderpool for a painstakingly researched and superbly crafted chronicle of the origins and development of palliative care that I found both informative and entertaining. What makes this book such compelling reading, however, is the realization, confirmed in chapter after chapter, that the quest for a peaceful, tranquil death free of unnecessary suffering is a long-standing, but, all-too-frequently, illusive goal. Vanderpool wisely admonishes all Americans, especially Baby Boomers, that such a death is within our grasp only to the extent we are willing to plan, prepare and insist on it. Forewarned is forearmed!

0 of 0 people found the following review helpful. This is the definitive book on palliative care. By Dr. K This book is the first of its kind--a history of palliative care. Given that all of us will die and most of us will be fortunate to have palliative or hospice care, reading this book is insight into a universal human experience. Dr. Vanderpool is an excellent scholar, and that academic rigor shows here in the source material and insightful critical analysis. He writes in a narrative style that is engaging and immerses the reader into his mind. This book is a must for any student of the end of life and is destined to become an oft visited resource on the bookshelf.

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Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool
Palliative Care: The 400-year Quest for a Good Death, by Harold Y. Vanderpool

In Love with the Mob: A BW/WM Interracial Romance, by Renee LaRuse

In Love with the Mob: A BW/WM Interracial Romance, by Renee LaRuse

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In Love with the Mob: A BW/WM Interracial Romance, by Renee LaRuse

In Love with the Mob: A BW/WM Interracial Romance, by Renee LaRuse



In Love with the Mob: A BW/WM Interracial Romance, by Renee LaRuse

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An BW/WM interracial Mafia Don Romance Thriller Carlo Cusano, a notorious and mouthwatering New York mob boss wants out of the business. He nearly gets his wish early when an assassination attempt is made on his life. The closecall make him determined to have the life he really wants, and the picture wouldn't be complete without Tanji Jackon-Buck, the beautiful African American blackjack dealer at his favorite casino. He's admired her for years, but always respectfully kept his distance. Now Carlo's ready to give her the life of luxury all women dream of. He'll have to cut all ties to his Mafia life first, but those cuts can't be done without spilling blood.

In Love with the Mob: A BW/WM Interracial Romance, by Renee LaRuse

  • Amazon Sales Rank: #274281 in eBooks
  • Published on: 2015-06-25
  • Released on: 2015-06-25
  • Format: Kindle eBook
In Love with the Mob: A BW/WM Interracial Romance, by Renee LaRuse


In Love with the Mob: A BW/WM Interracial Romance, by Renee LaRuse

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1 of 1 people found the following review helpful. Gripping, Sexy Mafia Thriller By horrorgirldonna New York mob boss Carlo Cusano gets nearly everything he wants—except getting out of the business. So when an assassination attempt is almost a success, he decides he’s going to finally have the life he really wants. And what he wants is a life with Tanji Jackson-Buck, the gorgeous African-American blackjack dealer who works at his favorite casino. Adoring her from a distance for years, Carlo is finally ready to offer her a life of luxury, but first he’ll have to part ways his with Mafia ties. The problem is that leaving the Mafia isn’t done without spilling some blood.I love mob stories, so I was excited to get my hands on this new release by Renee LaRuse. She has created a couple of interesting and complex characters with Carlo and Tanji, plus their chemistry was believable. I was hooked from the first chapter and finished this book in just couple of evenings. If you love sexy, well-written interracial romances, I suggest you grab a download. Nicely done! I’ll definitely be on the lookout for more from Renee LaRuse.

1 of 1 people found the following review helpful. Quick Read By TJ7109md What attracted me to this story was the title - big fan of organized crime IRR. For me it was just ok - felt more could have been added to make it more entertaining - lack of actual mafioso activities; the wife and the very blasé reaction to the divorce; encounter with Flossie (was he dead) and so on. The story started in the middle, was peppered with a few events then it ends rather quickly. Given the overall theme I was looking for more grit.

1 of 1 people found the following review helpful. I'm surprised! Not bad at all! By Kiki This was actually a pretty good story! I loved the concept and the story line in this book, and the characters were very likable and honest. Hoping to read more about Gigi and Carlo!

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In Love with the Mob: A BW/WM Interracial Romance, by Renee LaRuse
In Love with the Mob: A BW/WM Interracial Romance, by Renee LaRuse

Senin, 08 Februari 2010

INTERRACIAL ROMANCE BWWM: The Touch Of The Billionaire Alpha (Bad Boy, Alpha Male, Interracial Romance, BWWM, BBW) (Interracial Menage, MMF,

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BWWM ROMANCE

A Weekend in the Hollywood Hills...

Luke is not much more then a handyman for the Clark's who have a beautiful estate up in the luxurious Hollywood hills. He's always had a crush on the boss' wife, Mrs Clark was a beautiful black woman that oozed exotic appeal. He often fantasized about her but knew it wasn't nothing more then that. Until one weekend while Mr Clark is away on business and his wife becomes super flirtatious. It could just be some sick game or test she is putting the young Luke through, or maybe Mr. Clark just isn't treating her right. Either way one thing is certain, it is sure to be a great weekend. Mature Themes. For Adult Readers Only!

INTERRACIAL ROMANCE BWWM: The Touch Of The Billionaire Alpha (Bad Boy, Alpha Male, Interracial Romance, BWWM, BBW) (Interracial Menage, MMF, Black Woman White Man, Billionaire Romance, Stepbrother), by Catherine Walters

  • Amazon Sales Rank: #736245 in eBooks
  • Published on: 2015-06-26
  • Released on: 2015-06-26
  • Format: Kindle eBook
INTERRACIAL ROMANCE BWWM: The Touch Of The Billionaire Alpha (Bad Boy, Alpha Male, Interracial Romance, BWWM, BBW) (Interracial Menage, MMF, Black Woman White Man, Billionaire Romance, Stepbrother), by Catherine Walters


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0 of 0 people found the following review helpful. Interesting book recommend for matures readers. By James This is a story of Mrs. Clark named Erica who had seduced her pool man and out of control they fell to one another not just once but a couple of times.I can say that this book is for mature readers only as from the start until it ends you will be reading sexual content. In addition, the story is not good if to be applied or will happen in the real life since the woman has a husband but still having an elicit affair with her employee in which it is against morality or this can be an eye opener to everyone that it's not good to cheat our wife or husband. Despite of it, still find it interesting to read. But let's just be responsible of what we are reading though.

0 of 0 people found the following review helpful. I liked the take on this story, it was something different for a change. By Gina Rice I liked the take on this story, it was something different for a change. I enjoyed how the tension between the 2 main characters pretty much through most of the book. Very detailed and has quite a descriptive setting. Mrs Clark knows how to get what she wants and there was an undertone of tong in cheek psychological domination.

0 of 0 people found the following review helpful. Super Hot By Diego Simmons Luke often fantasized about Mrs Clark but knew it wasn't nothing more then that. Until one weekend while Mr Clark is away on business and his wife becomes super flirtatious.This Book Contains Mature Themes, Steamy, Sexual Scenes and Graphic Language

See all 6 customer reviews... INTERRACIAL ROMANCE BWWM: The Touch Of The Billionaire Alpha (Bad Boy, Alpha Male, Interracial Romance, BWWM, BBW) (Interracial Menage, MMF, Black Woman White Man, Billionaire Romance, Stepbrother), by Catherine Walters


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INTERRACIAL ROMANCE BWWM: The Touch Of The Billionaire Alpha (Bad Boy, Alpha Male, Interracial Romance, BWWM, BBW) (Interracial Menage, MMF, Black Woman White Man, Billionaire Romance, Stepbrother), by Catherine Walters
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