Minggu, 30 Januari 2011

Narcissus the SorcererFrom Odin Hill Press

Narcissus the SorcererFrom Odin Hill Press

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Narcissus the SorcererFrom Odin Hill Press

Narcissus the SorcererFrom Odin Hill Press



Narcissus the SorcererFrom Odin Hill Press

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This is a book about the theme of narcissism in the modern world. The theme is knitted together by the ancient Greek myth of Narcissus, so in love with himself, that he drowned in a pool when gazing at his own reflection.

Narcissus the SorcererFrom Odin Hill Press

  • Amazon Sales Rank: #1897480 in eBooks
  • Published on: 2015-06-19
  • Released on: 2015-06-19
  • Format: Kindle eBook
Narcissus the SorcererFrom Odin Hill Press

Review This book is amazing! The author has explored the theme of narcissism in the modern world and done a wonderful job of illustrating the dangers of interacting with a narcissistic personality. The book's theme is taken from the ancient Greek myth of Narcissus, a youth so entranced by his own beauty that he drowned while gazing at his own reflection in a forest pool. What makes the book so unique is how this ancient theme is transported to the modern world and updated.

From the Author What I have attempted in this work are free verse interpretations of narcissism as it occurs in modern times. I have taken the Greek myth of Narcissus and used that theme to illustrate the many different ways that narcissism occurs, and the results for individuals engaged in relationships with a narcissist.

From the Inside Flap Cover art Bryan Wilkerson


Narcissus the SorcererFrom Odin Hill Press

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0 of 0 people found the following review helpful. digitized lens to reveal a fun and enthralling truth beneath the surface of modern man By Amazon Customer These poems are accessible for any reader. Monday takes you on a journey through the modern human experience. He removes the reader's blinding, digitized lens to reveal a fun and enthralling truth beneath the surface of modern man. A great read!

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Narcissus the SorcererFrom Odin Hill Press
Narcissus the SorcererFrom Odin Hill Press

Jumat, 28 Januari 2011

Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne

Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne

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Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne

Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne



Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne

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An Officer and a Lady 

Single mom Julia Harrison is the last person Tanner Reddington should get involved with. He's promised to stay away from all things baby. But the state trooper's protective instincts outweigh his misgivings when he meets the lovely midwife. Julia is opening a women's clinic in Kirkwood Lake, while raising two small boys on her own. Plagued by memories of the family he lost, Tanner fights the pull he feels toward Julia and her kids. But when an orphaned newborn brings Tanner and Julia together, they begin to consider their future…as husband and wife.

Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne

  • Amazon Sales Rank: #562491 in eBooks
  • Published on: 2015-06-01
  • Released on: 2015-06-01
  • Format: Kindle eBook
Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne

About the Author Author of fifteen 4 and 4.5 star novels, Ruth is thrilled to be paid for something she'd gladly do for free: write sweet stories that touch hearts and souls. Born into poverty, she's unafraid to delve into life's tough issues, but believes redeeming love and God's grace can heal all wounds. Visit her on Facebook where she cheerfully exploits the cuteness of kids and small animals to sell uplifting books of faith, hope and love... while drinking coffee, a mainstay! 

Excerpt. © Reprinted by permission. All rights reserved. New York state trooper Tanner Reddington scanned the sketchy neighborhood with a practiced eye. All was calm at present, but after a dozen years on the force, Tanner was no stranger to life's quick changes.A winter storm warning had advised local businesses to shut down for the day. Most had heeded the warning, but scattered bright windows said not everyone had closed up, despite the harsh conditions about to descend on Western New York.Typical, thought Tanner as he sipped his coffee. When he burned his tongue, he scolded himself and pushed to keep his mind on his work. Normally, that wasn't a big deal. Tanner lived his job.But with the first days of March looming?The next few days were always tough, a face-to-face reckoning with anniversaries he couldn't forget. And then the calendar mercifully flipped and time moved on.Lights shut off south of him as a short stretch of shops called it a day.There were always a few that stayed open till the last possible moment, then made a bad situation worse by trying to get home in rough winter conditions. Today's storm would be no exception, but as he scanned the interstate entrance to his left, the low volume of traffic said a lot of folks had paid attention this time.His peripheral vision caught something out of place. He swiveled in the driver's seat, sure he'd seen a blink of light that hadn't been there minutes before. He scanned the thin gray light of late afternoon to determine what he saw.Nothing seemed out of place.Focused, he set his coffee down and studied a group of buildings just south of the above-grade interstate entrance.Another blink of light pinpointed the action. But what was it? And why was it coming from that vacant building?He put the cruiser into Drive and headed toward the decrepit structure. Other than a long-established shoe shop run by an eccentric but knowledgeable distance runner, the neglected strip mall had sat empty for several years.Cops hated empty buildings. Empty buildings offered shelter for shady characters and an opportunity for foolish kids to create trouble. This scruffy stretch of decay had been slated for demolition twice. Both times, legal mumbo jumbo got in the way. Last he heard, some do-gooder had bought it for back taxes, promising the world.That was months ago, and so far, nothing had changed. Tanner reported his location and his intention, knew backup was on the way, and slipped into the parking lot at the far end by the shoe store.A lone car sat parked in front of the north-facing vacant building. He ran the plate and came up with the name of a rental car agency.Which meant whoever was inside didn't want to be traced.Trooper Zach Harrison pulled up alongside Tanner less than two minutes later. "What have we got?""That." Tanner pointed toward the messed-up building and just as he did, the bob of light shone from inside again."Car?" Zach jutted his chin toward the late model Chevy standing alone outside the building."Rented.""Of course."Tanner pulled his cruiser around to the front, tucked it into the corner and climbed out. Zach followed suit.As they drew close to the ratty storefront on the end, Tanner put his hand over his weapon, ready to defend himself. He nodded to Zach.Zach took flank and Tanner rapped hard on the door.The light flicked off, plunging the interior into darkness."New York State Troopers. Open up!" Nothing.Which meant whoever was inside was either scared…or dangerous. Tanner tried the door. Locked.He motioned to Zach.Zach nodded, started to move forward, then paused. He reached into his pocket, withdrew his phone, dropped his head back and sighed. "Julia, it's me. Get out here.Now."The light blinked on inside, and this time it stayed on.A key turned in the lock of the scuffed-up door. Tanner took a step back as the door swung his way. Julia—whoever she was—stepped out.Beautiful.Blond hair pinned up, great eyes, glasses tucked up into the hair and a look on her face that said she might be ready to kill someone. "You big lug. You scared me to death. What's the matter with you, coming looking for me like this? Is everything all right? Are the boys okay? Is it Dad? Or Jackson?" She clamped a hand on Zach's arm with a grip that said she wasn't afraid to take care of herself. "What's happened, Zach?""Him."She turned Tanner's way as if just noticing him."You?""The light." Tanner motioned toward the building interior. "You were flashing a light around and I came over to investigate. Zach's my backup.""So…" She drew the word out and looked up at Zach. "Nothing's wrong at home?""Not a thing."Zach looked a little too pleased to be throwing Tanner to the wolves…In this case a very pretty wolf."Do you mind telling us what you were doing in this building?" Tanner asked.She took her time shifting her attention from Zach to Tanner. "Because?""This building's been empty a long time. And there's a no-trespassing sign right there." He pointed just beyond Zach as he moved out of the way so she could see the sign.She saw it, all right. She walked right past them, and despite the cold, harsh wind, she reached up, grabbed the card-stock sign and yanked it down, then tossed it into the wastebasket fastened to the corner post of the building."Julia."Zach rolled his eyes, but he grinned, too, as if he thought her antics were funny. He turned to Tanner and waved as she moved back inside. "Tanner, my sister, Julia. Julia, this is Tanner Reddington. And stop giving him the evil eye. He's one of the good guys.""He was ready to shoot me," she protested, scowling. "Don't you guys have something better to do than bother a woman when she's trying to measure her new work space?"New work space?Tanner looked at her, then the grungy interior. "You're putting a store in here? Really? You must have some serious money you're willing to throw away. If that's your goal—" he raised his hands as if shrugging off the whole affair "—then this is the perfect investment property. I can't think of a worse place for a—"She didn't let him finish. Instead, she thrust her cell phone into his hand with the flashlight turned on. "A clinic, actually. Here. Hold this. We'll need light, and with you and Zach here I can get this done and get home."Bossy and quick, two things he disliked in a woman. "This is nuts. The storm's going to hit any minute.""I've been called worse." She made Zach hold one end of a measuring tape, then walked the other end to about half the length of the building. "Eighteen feet by thirty-five feet.""Am I supposed to remember this?" Zach asked.She brightened immediately. "Perfect, yes! Thank you. And now back here." She moved farther back into the shadows and counted off space, then had Zach help measure while Tanner stood still, the beam aimed in their direction. She nodded, called out two more numbers to Zach and moved back up front. "You guys packing flashlights?"Tanner withdrew his weapon and turned the flashlight on.Julia eyed the gun-and-flashlight combo and whistled. "That's some serious flashlight equipment right there."It was, and the attached light was sometimes a cop's best friend.She took her phone back and jotted numbers before tucking it away. "That's it.""For what?""If we get snowed in, I can sketch a floor plan over the next two days. Without the numbers, I'd be making assumptions.""You know there's a storm about to hit us?""Hence, my need for speed." Her cool look said her reasoning was obvious and he was crazy.Her quick dismissal made him want to read her the riot act about safety and good choices, similar to the one he dished out to the junior high health class a few days ago."What's with the rental car, Jules?" Zach moved toward the door, aiming his gun-mounted flashlight ahead so they could see their way out."My SUV got rearended by a drug salesman in a hurry to get home before the weather turned foul. It's going to be in the shop for a week at least.""Were you in it?" Concern laced Zach's question as Julia turned the key, then tested the door to make sure it locked."Nope, it was parked, but he did a number on it.""You know this sedan drives different on snow and ice," Zach reminded her as they stepped outside. "Don't expect it to respond the same way as your SUV.""I won't." She turned to face them while the brisk wind whipped tiny snowflakes through her upswept hair. "I'm heading straight home, and I'll go slow, although now that it's snowing, I'm missing my Forester big-time.""Just be careful. And who are you getting to do the work here?" Zach asked, and when she answered his question with a pert smile, he scowled. "I was afraid of that. You do know I have a wife and toddler at home, right?""Piper offered to help, actually, while Lucia watches Jack. She loves projects like this.""And what exactly is this project?" Tanner asked as he and Zach made sure her car started all right. "A clinic, you said?"Her happy answer made him want to turn tail and run, hard and fast.And not look back."A pregnancy center for the poor. We'll service folks who've slipped through the cracks or who've fallen on hard times, or just don't have the means to get things done. We hope to open within a month as long as we can get the setup work done. And while this doesn't look pretty now—" she jutted her chin toward the scruffy strip mall "—we can tackle the outside in the spring. For right now, clean and safe prenatal care is the plan."Something rose high in Tanner's throat. His heart, maybe?He'd made it a point to stay away from anything to do with pregnancy and women these past three years. He avoided hospital detail as if it were the plague, he never sat near people with kids—or those expecting babies—anywhere. Ever.He didn't need reminders of what he'd lost. It was there, every day, in the empty bed he used to share with a beautiful woman. His life, his love, his partner in all things. The extra bedrooms in the sprawling ranch home he'd finally sold over two years ago, his attempt to physically erase brick-and-mortar memories.Julia gave him an odd look, as if wondering what he was thinking, but then she waved, turned on the engine and headed toward the parking lot exit.Zach moved to his car. "Hey. It's cold and snowing. Why are you standing there? Let's go grab food at The Pelican's Nest and we can monitor calls from there."Tanner didn't want food. He didn't want to pretend this was okay.A pregnancy center, stuck in a boarded-up strip mall, right in the middle of his patrol zone.He waved Zach off as he climbed into his cruiser. "Not hungry, but thanks. I'll go back to my watch spot near the entrance ramp. That way I'm close if anything goes down at this end of the lake."Zach gave him a thumbs-up and shut his car door.Tanner climbed in more slowly.An hour ago he'd been sitting peacefully, watching conditions worsen, hoping for a quiet night. Now?He couldn't get Ashley and baby Solomon out of his mind. In less than twenty-four hours, he'd lost his wife and his premature baby boy, tiny and sweet, born too soon.His heart ached.He thought he was managing fairly well. Most days he did all right, but the three-year anniversaries were looming.He moved his cruiser back into position and stared at the low-slung buildings across the two-lane road.You'll be fine, his conscience assured him. You've done okay, it's time to move on.Tanner hated those words. Lame reassurances from people who hadn't suffered his kind of loss made him want to punch something. He kept a gym membership for that very reason.Sadness welled within him, but the sorrow had an angry side. A side that railed at God, at medicine, at the timing that changed his life while he'd sat powerless to help.Ashley gone. Their baby gone. Life alone.A call on the radio made him pull himself together. A car had gone off the road, just north of the Kirkwood Lake exit. He pulled out of his parking spot, cruised across the lake-spanning highway and headed for the snow-clogged ramp.Twin headlights stared off to the east, illuminating chunks of ice along the nearby shore.The car had spun off the bottom of the ramp. Tanner eased around the corner and idled the cruiser, lights flashing. Pulling his hat and gloves on, he hurried across the quickly deepening snow, his flashlight aimed ahead.The bright beam outlined a silver Chevy that looked familiar. And inside, watching him, was Zach Harrison's sister, Julia.He tried to wrench her door open. Nothing happened.She stared up at him, her gaze trusting."Can you open the window, Julia?" He shouted the words over the rush of wind.She shook her head.He tried to circle the car, but the passenger side was tipped down into the snow, lodged against the embankment. No access there.He came around front again and called Zach's phone. Julia's brother answered right away. "Julia's had an accident, she's trapped, she's not in danger, doesn't appear to be badly hurt, but I need her cell phone number. I can't talk to her through the window, the storm's too loud. And then get over here, we're at Exit 8, northbound on Lower Lake Road."Zach rattled off the number. Tanner heard him hit the siren before he disconnected, and the sound of an approaching ambulance or rescue vehicle told Tanner help was on the way.He dialed her number and waggled his cell phone for her to see.She looked startled when her phone rang, groped for it, then shook her head, dismayed.She can't find the phone.He tried again, hoping the ring tone would help her locate the cell. This time she zeroed in on the noise, stretched, and when she sat back up, the look of triumph on her face said she had the phone.Yes.He dialed again and she answered quickly. "I'm stuck."


Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne

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1 of 1 people found the following review helpful. "Healing the Lawman's Heart" Reads like Literature & Reverberates in your Heart's Memory Long After the Last Page Turns! By Vince No one gets real like Ruth Logan Herne gets real!Herne is a fearless author who takes on topics rarely tackled in romance. The themes already covered have been death, dying, hospice, a hero and heroine both challenged by breast cancer trauma , death in childbirth, unwed motherhood in the less forgiving 1950's, child molestation and infidelity. It seems that no topic is too difficult for Herne to make into a genuine, heartwarming, inspirational romance.In a sense, I feel as if Ruth Logan Herne is picking up where Francine Rivers left off with her very successful, "The Atonement Child" -- a book which no one thought could be published in Christian romance.Because her topics are hard, Herne's stories ring true. A reader can feel like he or she is reading something meaningful. Like literature. The reader can also experience a deeper sense of the HEA "happily ever after" because the conflict ran so deep. This has always been my personal experience.I've read all the author's books. When her first book came out, "Winter's End", which was about hospice, I called her brave new writing approach 'Romantic Realism'. Indeed, the author's books are as real as any writer can get and still deliver a happy ending -- as required by true romances.Caveat: if you see a "Dear Reader" letter in the back of a Herne romance, grab a tissue because you are going to find out the story is taken from real life. You may meet the real person who inspired the story. This is what 'Romantic Realism' is all about. In "Healing the Lawman's Heart" you have a hero and heroine who have real conflicts that should definitely keep them apart. After losing his wife and child the hero, Tanner Reddington , can't bear to see babies or pregnant women without experiencing great pain. In fact, he moved to a new work area to be in a more remote part of New York state.The heroine, Julia Harrison, is a midwife, with 'man' pains of her own. She is planning to open a baby clinic in the most dangerous location in town. A very bad location which is right in the middle of the hero's remote patrol area.Being a hero, Tanner promply rescues Julia, time and again, and setting in motion an emotional push/pull conflict that only grows stronger as the story progresses.Well, you get the idea. This is another great, high conflict, ultra emotional, romantic drama that races towards a supercharged HEA! This is a very clever plot device because the greater the attraction between the hero and heroine becomes, the stronger the conflict becomes pushing them apart!As much as I love this author's work, I sure wish she'd write one romantic comedy to give me a breather. In addition: this story is part of the Kirkwood Lake series so if you've been reading this series all along, you meet some old friends which I always find enjoyable.Romantic Realsim as only Ruth Logan Herne Can Do it!Highest Recommendation!

1 of 1 people found the following review helpful. Awesome read By Kav Reader beware -- this author packs an emotional punch so brace yourself. Herne's strength is in finding grace among the broken. Tanner and Julia are wounded people who have faced some of the worst life can offer but thankfully, they're both survivors. Though, honestly, their ways of coping needs some improvement. Watching them find their way through past hurts and into each others' arms makes for a stirring read. Especially when the tale is told with Herne's trademark panache -- heart-tugging scenes of emotional discovery interspersed with cute kids, even cuter animals, and a host of secondary characters you'll love as much as the hero and heroine. Oh, and she always adds in a measured dose of snark. The perfect combination for a memorable love story that will lift your spirits even as it entertains.

1 of 1 people found the following review helpful. Pulls at your hear strings By Mary Healing the Lawman'sHeartRuthLogan HerneWhen circumstances beat you down, it is hard to see your way back. Both Tanner Reddington and Julia Harrison are trying to come back, but memories and issues of trust keep getting in the way. Tanner begins to wonder if Julia and her family can heal his broken heart. When an orphaned baby arrives, he has to decide what he wants his future to be. Can love and God help him and Julia build a new life? For this book I needed Kleenex at times. Ruth has a way with getting you emotionally involved with her characters and what happens to them. Another great story in Kirkwood Lake.

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Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne

Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne
Healing the Lawman's Heart (Kirkwood Lake), by Ruth Logan Herne

Kamis, 27 Januari 2011

Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa

Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa

Bodybuilding Steroids: All You Need To Know About Steroids As A Bodybuilder, By Serge Kolpa. It is the moment to enhance and revitalize your ability, expertise as well as encounter included some enjoyment for you after very long time with monotone points. Working in the office, visiting study, picking up from test and also even more activities might be completed and also you should begin brand-new points. If you really feel so worn down, why do not you try new point? A really easy thing? Reviewing Bodybuilding Steroids: All You Need To Know About Steroids As A Bodybuilder, By Serge Kolpa is exactly what we provide to you will certainly know. And also guide with the title Bodybuilding Steroids: All You Need To Know About Steroids As A Bodybuilder, By Serge Kolpa is the reference now.

Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa

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Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa

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All you need to know about steroids as a bodybuilder. This book covers almost all steroids on the market in simple terms. Do not expect medical detailed references in this book. It is not for medical students. It is rather a collection of information found all around the world and relayed in a very simple language without littering the book with cross references. This book is more like gossip amongst steroid bodybuilders in a changing room.

Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa

  • Amazon Sales Rank: #132437 in Books
  • Published on: 2015-06-08
  • Original language: English
  • Dimensions: 9.00" h x .43" w x 6.00" l,
  • Binding: Paperback
  • 188 pages
Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa


Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa

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7 of 8 people found the following review helpful. An insightful and detailed guide on the use of steroids and anabolics By E.A. Gray [[VIDEOID:6ca1aab158f491bba76d018aeb2f481c]] As an avid pursuer of proper aesthetic results and a more capable physical ability, I purchased this book in the hopes that it could illuminate me on the varying aspects of steroids and their impact on my body's growth. From the beginning it was obvious that the author was an authority on the subject; his descriptions are well described and without complications or fluff. I thoroughly enjoyed the introductory writing and found the information on the negative feedback loop and side effect descriptions very enlightening. Also, the information on injections and syringes was indispensable. Just reading those first few pages provided me elucidating information that has increased my knowledge on steroids exponentially.From there, the author breaks down the different types of steroids, hormones, and anabolics that are readily on the market. He succinctly describes the benefits, details, and possible downsides of each option in a way that provided me the exacting clarity that I needed in order to choose which product was best for me. The additional info on anti-estrogen items that are to be used was worth the price of the book alone: They let me know what I needed to utilize in tandem with my chosen steroid. From HCG and D-Bol all the way to insulin and the best products necessary for cutting weight, there is nothing left out of this all-inclusive guide. If you're looking to be fully informed about steroids and all the other products that coincide with it, you can't do better than this. I've no doubt that it is going to remain a reference in my personal library for a very long time to come.

4 of 4 people found the following review helpful. Dollar per dollar By Taraa Gaspar Dollar per dollar, there is no better way to acquire all the vital information needed to use steroids safely and effectively. This book answers all the questions. It comprehensively covers all. It is a thorough reference guide. It was a brilliant idea to keep the book short, nice and simple. My advice to steroid users and the just curious is you will not find a cheaper and more comprehensive book on steroids. I wasted lots of money buying bad books but this one is great.

2 of 2 people found the following review helpful. This book is very direct By Patricia Cook This book is very direct. Before I even got into the steroids reference part I learnt all about the whole theory and practice of steroids, for instance anabolic and androgenic effects, alcohol and steroids, negative feedback loop (particularly useful), estrogen levels, water retention, sexual overstimulation, intramuscular and intravenous, how to measure or dose, where to get your syringes, how to inject, and which ones are better.Then you get 27 detailed steroids and bodybuilding drugs described in a very efficient manner:- Positive effects,- How it works,- Pros and cons,- How to take it,- What dosage,- What frequency.

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Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa

Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa

Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa
Bodybuilding Steroids: All You Need to Know about Steroids as a Bodybuilder, by Serge Kolpa

Selasa, 25 Januari 2011

I Am That Memphis Chick, by Monica Parker

I Am That Memphis Chick, by Monica Parker

Why ought to be reading I Am That Memphis Chick, By Monica Parker Again, it will depend on how you really feel and think of it. It is undoubtedly that of the perk to take when reading this I Am That Memphis Chick, By Monica Parker; you could take a lot more lessons straight. Also you have actually not undergone it in your life; you could gain the experience by checking out I Am That Memphis Chick, By Monica Parker And now, we will present you with the on-line publication I Am That Memphis Chick, By Monica Parker in this website.

I Am That Memphis Chick, by Monica Parker

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I Am That Memphis Chick, by Monica Parker

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What goes down in Memphis stays in Memphis. Many men and women have come up off of their lovers. Some were wolves in sheep clothing, and some genuinely loved. In this book of sex, lies and scandal, these wolves have names. Meet Serenity, Lanett, Brandon, Memphis and Young Zay. Watch as the drama unfolds before your eyes. Many portray themselves as bosses but believe that they are living the American dream with their fictional life. They aren’t who they pretend to be. Memphis exposed. Take a journey with these characters into a world of deceit, murder and betrayal. Everyone is not down for the ride and everyone that had a rider didn’t appreciate it.

I Am That Memphis Chick, by Monica Parker

  • Amazon Sales Rank: #489319 in eBooks
  • Published on: 2015-06-04
  • Released on: 2015-06-04
  • Format: Kindle eBook
I Am That Memphis Chick, by Monica Parker


I Am That Memphis Chick, by Monica Parker

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3 of 3 people found the following review helpful. The spelling and grammar errors are HORRIBLE! Women for woman repeatedly BOGIE for "bougie">> urban ... By She Amazon Customer The story line started off interesting and fast paced. By the third chapter, it started to sound as though a high school student who is struggling seriously in their English class had made their first attempt to author a "Ratchet r Us" book.The book has a lot of potential, the characters were very immature, and weak with no goals in life. The spelling and grammar errors are HORRIBLE!Women for woman repeatedlyBOGIE for "bougie">> urban for BourgeoisieI think if the author may need to pull the book to do some major editing and story line revisions.I give it a 1 star for the effort the author gave writing the book. Her editing team is a LIE!

0 of 0 people found the following review helpful. so everybody related By Amazon Customer ThisCould have been a good book but it wasJustTo unbelievable the fact that all these people live in the same town with the same friends but no one knows that they all sleeping with the same people like come on . Plus I hate the fact that they were replaying events from another character view

0 of 0 people found the following review helpful. don't waste ya time! By Amazon Customer This is by far one of the worst books I've read! The storyline was weak, the editing was horrible & the ending was stupid. The hype about this book was overrated & highly exaggerated!

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Jumat, 21 Januari 2011

Paradigm Shift: A History of The Three PrinciplesFrom CCB Publishing

Paradigm Shift: A History of The Three PrinciplesFrom CCB Publishing

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Paradigm Shift: A History of The Three PrinciplesFrom CCB Publishing

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This is a brief history in three parts of a new paradigm understanding called The Three Principles, and its dissemination, which was uncovered by Sydney Banks in the 1970s and very gradually and silently crept into the consciousness of perhaps hundreds of thousands of people, touching and changing lives worldwide. It all began when one man, Sydney Banks, in one moment of time, had a profound experience of spiritual enlightenment. A small circle of people gathered around him on Salt Spring Island, British Columbia to listen to his wisdom. Within a few years two mental health professionals became profoundly touched by Syd's teachings, among them George Pransky. Part I of this book is an extensive interview with Dr. Pransky, who began to create an entirely new, inside-out psychological paradigm. It began to spread little by little, one person at a time, solidly through individual insights and slowly began to infiltrate the fields of mental health, prevention, corrections, business, education, coaching and many more. It began to spread around the world. Part II is a historical chronology of what transpired. Part III consists of brief write-ups of a few of the important historical events that for an extended period of time changed mainstream systems. How difficult it must have been to create an entirely new psychology from the formless, spiritual nature of which Syd Banks spoke, and for which he, himself, even struggled to find words! Furthermore, this became a completely new psychology--a true paradigm shift to the inside-out--which flew in the face of the traditional psychology accepted not only by the powers that be but by millions of people around the world who studied it and practice it. And all this from one man's enlightenment experience in one moment of time, which gradually rippled out affecting one person at a time, who then affected others, then others, changing lives along the way, and it still grows on into unimaginable futures.

About the Author: Jack Pransky, Ph.D. is founder/director of the Center for Inside-Out Understanding and an internationally recognized trainer, coach, counselor and consultant who since 1992 has been studying and teaching "The Three Principles," an inside-out, spiritually-based model and approach. Dr. Pransky authored the books, Somebody Should Have Told Us! (2011/2006); Prevention from the Inside-Out (2003); Prevention: The Critical Need (2001/1991); Parenting from the Heart (2012/2000/1997); Modello: A Story of Hope for the Inner City and Beyond (2011/1998), and co-authored What Is a Thought? (A Thought is A Lot) children's book and Healthy Thinking/Feeling/Doing from the Inside-Out prevention curriculum for middle school students (2000). Jack has worked in the field of prevention since 1968 in a wide variety of capacities. In 2001 his book, Modello received the Martin Luther King Storyteller's Award for the book best exemplifying King's vision of "the beloved community," and in 2004 Jack won the Vermont Prevention Pioneer's Award.

Paradigm Shift: A History of The Three PrinciplesFrom CCB Publishing

  • Amazon Sales Rank: #590748 in Books
  • Published on: 2015-06-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .51" w x 5.98" l, .74 pounds
  • Binding: Paperback
  • 226 pages
Paradigm Shift: A History of The Three PrinciplesFrom CCB Publishing


Paradigm Shift: A History of The Three PrinciplesFrom CCB Publishing

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6 of 6 people found the following review helpful. Was hoping something like this would come out By Adult Reader in Calgary I've been curious about the "true" story behind the Three Principles, and this book satisfied some of that curiosity. It's not exactly a "history", rather a transcript of an interview with the author's cousin, George Pransky. George Pransky was one of the pioneers in popularizing Sydney Banks' "Three Principles" philosophy, and he knew Banks and worked with him for years. In addition to the interview, there are historical summaries of major 3P-based initiatives and institutions, and a further index of publications.The interview confirmed what I already suspected i.e. that Sydney Banks, while by no means perfect, was genuinely enlightened. He was sincere in his desire to help people realize their inner mental health, with little thought for personal gain from any of this. His speeches and his actions were congruent. You don't 'see' Banks much in the book, but enough I think for that to come across.The book also introduced me to Elsie Spittle (what can I say? I'm fairly new to this stuff). I'd never seen or heard her before, and I've been spending the last couple of days rectifying that hideous oversight by reading her books and watching her YouTube videos. Spittle was a personal friend of Banks prior to his enlightenment experience, and she went on to become a leader in the Three Principles movement. Spittle seems like the real deal. The sense of serenity and wisdom she conveys in her talks actually rivals - maybe even exceeds (gasp!) - Banks himself (not that I'm keeping "enlightenment score"). I wasn't expecting that. It's good to know such a worthy successor has survived Banks and that such enlightenment or realization *can* be so effectively conveyed to another person.But I digress. The book is useful and interesting. While it may not be the complete history I was hoping for, it was still worthwhile.

5 of 5 people found the following review helpful. A Fascinating Book about a True Paradigm Shift in Mental Health By Amy Johnson This book is a fascinating look at the history of a paradigm that is sure to become the “new psychology”. I loved reading the history of this life-changing movement and am filled with hope for its future. So grateful to Syd Banks and everyone involved in sharing the truth, as well as to Jack Pransky for writing another fantastic and important book!

2 of 2 people found the following review helpful. ... the beginning history of what appears to be the greatest discovery humanity has known By lori c This book describes the beginning history of what appears to be the greatest discovery humanity has known. It is a great starting point for anyone interested in learning about The Three Principles that were discovered in 1973, as it provides the context for all the other books written about the Principles.

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Kamis, 20 Januari 2011

Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin

Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin

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Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin

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Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin

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Katie Austin is a fitness enthusiast and an inspiration to young girls all over the world. As the daughter of fitness icon Denise Austin, health and exercise have always been a part of Katie’s life and it shows in her drive to spread her message of self-love and positive body image. Love Your Body, Love Your Life includes daily workouts, Katie’s favorite healthy food recipes, and self-love lessons, all of which will play a huge role in helping you become the best you can be. This book will not only transform your body, it will also transform your mind so you can be as confident as possible. Easy-to-follow workouts and simple recipes will lead to a more confident and active you. Your definition of “healthy” will be renewed. With inspiring words on every page, you will be motivated and challenged to feel better than you ever have in your own skin.

Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin

  • Amazon Sales Rank: #659958 in eBooks
  • Published on: 2015-06-30
  • Released on: 2015-06-30
  • Format: Kindle eBook
Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin


Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin

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1 of 1 people found the following review helpful. Great Results By nenamdma I love the results for Love Your Body!! I have been doing the exercises beyond the 28 day program. Very great exercises that I can take anywhere.

0 of 0 people found the following review helpful. This is a nice quick guide for fitness with some ideas for easy By Mo B This is a nice quick guide for fitness with some ideas for easy, healthy recipes. It is easier to read on my Fire or PC since there are colored photos on exercises. It would be nice to be able to purchase this as a hard copy since sometimes even on my Fire it can be hard to see the photos. But it is a great buy for the money.

0 of 0 people found the following review helpful. Love this book By Amazon Customer Love this book! I have followed her mother for years and I was thrilled to see that her daughter is just as passionate toward a younger generation.

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15 Minute Easy Dump Dinner Cookbook: Amazing Recipes When You Are in a Rush, by Julia Stevens

15 Minute Easy Dump Dinner Cookbook: Amazing Recipes When You Are in a Rush, by Julia Stevens

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If you want to provide your family with a healthy dinner every night but do not have time to spend hours in the kitchen, dump dinners might be solution you’ve been waiting for. A dump dinner is simply a recipe that can be thrown together in your slow cooker. Then, all you have to do is turn it on and let it cook. If you want to give dump dinners a try, this book is the perfect place to start. In this book you will receive the following: • An introduction to dump dinners and how to make them • A collection of twenty-five delicious dump dinner recipes By the time you finish this book you will have the secret to providing your family with a delicious meal every day of the week without spending hours in the kitchen. So pick a recipe and get cooking!

15 Minute Easy Dump Dinner Cookbook: Amazing Recipes When You Are in a Rush, by Julia Stevens

  • Amazon Sales Rank: #5531788 in Books
  • Published on: 2015-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .14" w x 6.00" l, .21 pounds
  • Binding: Paperback
  • 58 pages
15 Minute Easy Dump Dinner Cookbook: Amazing Recipes When You Are in a Rush, by Julia Stevens


15 Minute Easy Dump Dinner Cookbook: Amazing Recipes When You Are in a Rush, by Julia Stevens

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0 of 1 people found the following review helpful. Five Stars By Kathy Thank you

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15 Minute Easy Dump Dinner Cookbook: Amazing Recipes When You Are in a Rush, by Julia Stevens

Rabu, 19 Januari 2011

WE ARE LIKE ARTICHOKES: GETTING TO THE HEART OF THE MATTER - soulful philosophies & food for though,

WE ARE LIKE ARTICHOKES: GETTING TO THE HEART OF THE MATTER - soulful philosophies & food for though, by Francesca Beccari

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WE ARE LIKE ARTICHOKES: GETTING TO THE HEART OF THE MATTER - soulful philosophies & food for though, by Francesca Beccari

WE ARE LIKE ARTICHOKES: GETTING TO THE HEART OF THE MATTER - soulful philosophies & food for though, by Francesca Beccari



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Is it a random happening that you are holding this book in your hands or does your next step lie within its pages? Herein is an investigation of short philosophies. It is the author's hope that each reader extracts even one thought then thoroughly and comprehensively live that thought. Why? It will change your life.

About the Author

Francesca Beccari is a Spiritual Advisor and Dream Interpreter who has developed a unique approach to helping others find meaning and expression in their lives. We Are Like Artichokes is a soul journey, a powerful analysis that will sometimes make you laugh, cry and consider the possibilities of the world. Artichokes inspires and motivates each of us to peel back the layers and face our fears. Francesca encourages us to live our best life imaginable and to continually strive for truth.

Francesca always walked that "white path" alone, the one that never seems to be popular because it is bare of hypocrisy, stripped of deceit. Choosing this path has taught her to help those who seek, as she does. Her eyes remain single. It is set on continually unfolding the truth in hope that you, also, may entrust yourselves to do the same.

Some might say that she is the Fool on the Hill.

WE ARE LIKE ARTICHOKES: GETTING TO THE HEART OF THE MATTER - soulful philosophies & food for though, by Francesca Beccari

  • Published on: 2015-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .50" w x 5.98" l, .71 pounds
  • Binding: Paperback
  • 236 pages
WE ARE LIKE ARTICHOKES: GETTING TO THE HEART OF THE MATTER - soulful philosophies & food for though, by Francesca Beccari


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0 of 0 people found the following review helpful. Read it and know you are loved. By Carefree Susanne Read it; you will relate to it, and know you are loved. After reading this book all the way through, I now keep it near me, and open it up to a page at random whenever I want to be uplifted. Honest, compelling, and comforting.

0 of 0 people found the following review helpful. Wonderfully Bright, Full of ConsciousAffirmations By TeaNew This book can be read cover to cover or flipped open to a random page and still make complete sense! There are several chapters pertaining to different parts of life and situations. I'm always left with an open thought and positive affirmation! Highly recommend! Thank you Francesa!!

0 of 0 people found the following review helpful. Meaningful Philosophies... Positive Energy By Roni Viewpoints and good thoughts that you will want to carry with you each and every day! This is the type of book you can read over and over. I have recommended it to several friends and relatives and they have enjoyed it just as much as I have! SO INSPIRATIONAL!

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WE ARE LIKE ARTICHOKES: GETTING TO THE HEART OF THE MATTER - soulful philosophies & food for though, by Francesca Beccari
WE ARE LIKE ARTICHOKES: GETTING TO THE HEART OF THE MATTER - soulful philosophies & food for though, by Francesca Beccari

Senin, 17 Januari 2011

Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students,

Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students, by Paulo Guillobel

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"On 'Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu', Paulo Guillobel wears a hat of a scholar and proves that, in more than 26 years of practicing, he has not only trained, taught and competed at high level, but most important of all, has studied the art thoroughly. Every student, teacher and master will surely take advantage of the knowledge carefully organized in this book. This is by far the best Jiu-Jitsu book I ever read." -Luca Atalla, Vice President and Chief Editor of Gracie Magazine Until this book, there has never been a Brazilian Jiu-Jitsu book that has comprehensively explained the most fundamental and unchangeable principles of this martial arts style. Paulo Guillobel’s Mastering the 21 Immutable Principles of Brazilian Jiu-Jitsu is a one-of-a-kind book that goes deep into the foundation of the Brazilian Jiu-Jitsu techniques and strategies. With an understanding of the 21 principles revealed in this book, any BJJ student will be able to discover the invisible details behind any technique, and also understand why the techniques are being used.

Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students, by Paulo Guillobel

  • Amazon Sales Rank: #18718 in Books
  • Published on: 2015-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .26" w x 6.00" l, .36 pounds
  • Binding: Paperback
  • 112 pages
Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students, by Paulo Guillobel


Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students, by Paulo Guillobel

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7 of 7 people found the following review helpful. A must read for anyone in the martial arts, regardless of style! By gabe I have been practicing and teaching martial arts for over 30 years. I have a submission wrestling team that competes at high levels in gi and no gi jiujitsu. This book opened my eyes to be able to organize and teach more clearly many of the principles I was already teaching. It also showed me some very fundamental principles that I have been skipping over. I have read many great martial arts books written by great masters and I can tell you this is one of the best I have ever read! This is a must read for anyone in the martial arts, no matter what style, because these 21 principles apply to most every aspect of the fight game.

6 of 6 people found the following review helpful. More than a book. Invest in Yourself! By J. Judd My wife bought me this book for my birthday. It wasn't a hard decision for her - it was first on my wish list. I wondered about how much value such a small book could contain, but the reviews were so encouraging. I'm a relatively new grappler, but not new to martial arts. At 65 years of age, and a blue belt, I am most concerned with learning concepts that will promote a game that does not depend on youthful athleticism. I was not disappointed. This book was exactly what I needed in this point of developing my game. Instead of providing an encyclopedia of techniques, Professor Paulo gives solid principles that will make your techniques work. I already have a guard passing system I like; Now I can make that system work with much more efficiency and success!And it isn't just the book! When you log on to Professor's site, you receive videos that go hand-in-hand with each principle in the book: Many more videos than you would get with the usual DVD set or phone App. And he doesn't stop there! He keeps in contact with you on a regular basis, with tips and additional videos that aren't covered in the book. It feels like he's adopted you as a personal student. It feels great to have a coach that actually makes contact with you. This is one of the most important and satisfying investments I have made in my jiu-jisu journey.

5 of 5 people found the following review helpful. I ordered his book immediately and was not disappointed. I have trained with many great world class ... By ROBERT F MORALES I met Professor Guillobel at Saulo Ribeiro's University of Jiu jitsu in San diego and he was very helpful and obviously very knowledgable , I ordered his book immediately and was not disappointed. I have trained with many great world class instructor and currently train with Rickson once a month , this book helped me understand many things I knew but never applied , and some thingsI never quite understood. Conceptual/ principle teaching has always been better for me than cramming techniques, as im older now I find i am applying the use of "advanced" basics and this book has turbo charged my game and more importantly given me a deeper understanding of Jiu jitsu , which make me a better Instructor. Great job Paulo!Robert Morales

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Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students, by Paulo Guillobel

Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students, by Paulo Guillobel

Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students, by Paulo Guillobel
Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students, by Paulo Guillobel

Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weig

Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters

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Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters

Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters



Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters

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Have You been Trying to Lose Weight? Has it Been Hard? Have You Been Working Your Butt off at the Gym and Don't get the Results you seek?

Here are 10 Foods That Are Guaranteed to Help You Loss Weight Naturally You need to know what foods naturally help you lose weight and unwanted fat without your physical efforts. The foods will boost your metabolism through digestion and help you burn calories while you rest. There is nothing better than burning more calories through digestion while you watch TV just because you ate the right foods. This book will provide the answers There are TEN simple SUPER foods that will change your life, help you lose weight naturally, produce more energy naturally, and feel great everyday! Our nutrition committee collaborated to compile a list of ten foods that promote fat loss naturally, boast metabolism, build your immune system, and prevents diseases. The committee built a rating system to select the top ten food items. That system is based on four factors. 1.Metabolism enhancement 2.Detoxifying characteristics 3.Digestive system enhancement 4.Immune system boost. In this book, you will learn the Ten foods to eat, how they enhance your body to lose weight naturally, boast your metabolism, boast your immunity and much more, including... ~The weight loss 10 commandments. ~10 steps to follow to lose weight the healthy way ~Tips for successful healthy weight loss ~Weight Loss Facts & Myths ~Learning about the Nutrition Label ~Enhancing your Nutritional IQ ~Overcoming the weight loss Plateau ~Keeping the weight off forever ~How to eat on Vacation ~Details covering each of the ten foods ~How the ten foods help your body ~and much more! This is not a tricky diet book This book focuses on eating. Eating foods that will boast your metabolism, build your immune system, and enhance your muscle growth. If you are struggling with weight loss, and not sure what to eat, or maybe you have lost a little weight but hit the all to familiar weight loss plateau, then this book is your source. No fancy workouts needed! No fancy diets for 30 days! Just plain nutritional enhancement. Eat your way to fit!. Buy it with one click, and I promise you, you will learn the nutritional knowledge you need. tags: Weight loss, Weight loss motivation, weight loss diet

Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters

  • Amazon Sales Rank: #375540 in eBooks
  • Published on: 2015-06-02
  • Released on: 2015-06-02
  • Format: Kindle eBook
Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters


Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters

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Most helpful customer reviews

2 of 2 people found the following review helpful. Great Weightloss Book! By LoveBooks Not only is this book filled with information on how to lose weight, it is also very encouraging. There are many tips offered inside on how to understand nutritional fact labels, which was extremely helpful for me. Also, there are many different types of food listed inside, explaining all of the benefits that come with each one. I had no idea how good almonds, avocados, cilantro, and cabbage are for us. There are even tips listed inside on how to avoid weight gain while on vacation, which I really needed help with that one! This book is one of the best weight loss success books I have come across. I highly recommend this book!

1 of 1 people found the following review helpful. Useful information to help you lose weight... By JAZZ HUDSON This book brings you a very useful information about 10 simple super-foods and the benefits you can get by eating eat.Like almond, beets, cranberries, banana...etc.This book gave some great food choices to help with weight loss I recommend anyone to get this book to help making healthier choices in dieting.The author has written that through the consumption of super foods one can burn fat and essentially lose weight. The book has list of foods we should eat and why we should eat it and its nutritional values.Grab the book and use the information to lose weight.

1 of 1 people found the following review helpful. Live a healthier life! By Yuki Celestine The information provided in this book is really technical and detailed. You can be assured that what you have read is up to date and critically evaluated and studied which is why I found this book scientific. I've learned so much nutritional information in this book that I haven't notice before especially the details about nutritional labels on food. The 10 foods listed here are really super food and I am glad that most of the enumerated food are very common in the locality. I could already start living a healthier life now.

See all 14 customer reviews... Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters


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Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters

Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters

Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters
Weight Loss: Lose Weight With 10 Simple Super Foods: Weight loss Lose Weight, Feel Great, Burn Calories, Enhance Your Mood, Super Food, Weight Loss Book, by Mary Peters

Minggu, 16 Januari 2011

Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

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Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko



Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

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From scratch pie really is “Easy As Pie!” This collection features favorite types of pies all in one easy to use cookbook – plus it offers expert tips for making them healthier. (Yes, pie for breakfast may actually be healthier than boxed cereal!) You’ll also discover: * Recipes for four different types of crusts – including gluten free! * 45 from scratch pie recipes, including cream pies, fruit pies, nut pies, vegetable pies, and more. You'll learn: * Tips for easy, no fail pie crusts. * How to successfully make meringue. * How "cutting in" ingredients makes the difference between a tender, flaky crust and a tough one. And much more! Fruit pies, cream pies, nut pies, vegetable pies, and much more. Apple pie, pumpkin pie (not from a can!), orange meringue pie, old fashioned chocolate cream pie, to die for pecan pie, cheesecake pumpkin pie, green tomato pie, walnut brownie pie, cookie dough pie, even zucchini pie! Perfect for the holidays - or any time of year! From an Amazon #1 bestselling author.

Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

  • Amazon Sales Rank: #1634464 in Books
  • Published on: 2015-10-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .23" w x 6.00" l, .31 pounds
  • Binding: Paperback
  • 98 pages
Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

About the Author Kristina Seleshanko was a research librarian for Gourmet magazine, and has written about food for one of the Internet’s top recipe sites. She blogs at www.ProverbsThirtyOneWoman.blogspot.com.


Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

Where to Download Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

Most helpful customer reviews

1 of 1 people found the following review helpful. the perfect book for anyone who loves to bake ( OR EAT) pies By Debi Vaughn Full disclosure.....I am a hugh fan of Kristina's best selling e books and have read several of her "how to collection I also enjoy reading her blog : proverbs 31 Women. . She is a stay at home Mom and home schools her kids ,gardens and loves to cook. Just glanced through her newest book. Easy as Pie last night . The recipes are laid out in organized and simple to read style. Almost all the ingredients I would have on hand or in the freezer. The pictures are beautiful as well. Will be making some pies this week end and over the coming holidays .....the hard part is which to make first ! This is a MUST HAVE book for anyone who enjoys simple home style cooking for their family. Also recommend her dandelion cookbook .... Unbelievable

1 of 1 people found the following review helpful. I love the opening of the book that gives easy By Amazon Customer I love the opening of the book that gives easy, step-by-step, clear directions for different kinds of crusts. I haven't tried one of the recipes yet, but I sure plan to! I like how easy this was to read and, as stated by other reviewers, that the ingredients are just normal pantry items. I have read a lot of things from Kristina's blog, and I think she always explains things well and has a nice flow to her writing style. -Staci

0 of 0 people found the following review helpful. Love "Easy As Pie" By Amazon Customer Love "Easy As Pie". Great pictures and easy to follow. The best part is that there are no fancy ingredients that you have to go to 5 stores to try to find! It's stuff that you probably already have. I will be using several of these recipes for the holidays. Can't wait to start making some pies!

See all 6 customer reviews... Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko


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Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko
Easy As Pie: 45 From Scratch Pie Recipes, by Kristina Seleshanko

Jumat, 14 Januari 2011

Treat Your Own Knee Arthritis, by Jim Johnson

Treat Your Own Knee Arthritis, by Jim Johnson

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Treat Your Own Knee Arthritis, by Jim Johnson

Treat Your Own Knee Arthritis, by Jim Johnson



Treat Your Own Knee Arthritis, by Jim Johnson

PDF Ebook Download Online: Treat Your Own Knee Arthritis, by Jim Johnson

Treat Your Own Knee Arthritis, by Jim Johnson

  • Amazon Sales Rank: #197754 in Books
  • Published on: 2015-06-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.02" h x .24" w x 8.27" l, .62 pounds
  • Binding: Paperback
  • 116 pages
Treat Your Own Knee Arthritis, by Jim Johnson

From the Author

  • Chapter 1 "Here''s What's Going On In Your Knee" will give you a new perspective on knee arthritis.  Here you learn that your knees are not like automobile tires that only have so much life left in them before they wear out.  While most readers already know that knee arthritis involves the loss of knee cartilage, research is now showing us there's a lot more to it than that.  The fact of the matter is that knee arthritis is actually a condition that involves the entire knee, with the knee suffering from some very specific problems. With over 25 pictures, this section will also introduce you to all the important parts of your knee.  Did you know knee cartilage doesn't have any nerves and cannot cause knee pain?
  • Chapter 2 is"What's Likely To Happen To Your Knee Over the Long Run?".  Here you will learn what happens to arthritic knees that don't end up having surgery. This chapter reviews the natural history studies that follow arthritis patients for many years to see what happens to them. Is knee arthritis a one-way ticket downhill? The studies might surprise you...
  • Chapter 3 "Tune-Up #1: How to Make Your Knee Much Stronger" will show you how to get your knee much stronger.  Why?  Because the latest research is telling us that people with painful knee arthritis have much weaker leg muscles than people with no knee pain.  But which muscles, which exercises, and how many times a week?  I'll show you with pictures and tell you exactly what you should be doing.  You might be surprised how a rolled up towel can be used to strengthen your quadriceps muscle in a few minutes a day... 
  • Chapter 4 "Tune-Up #2: How to Make Your Knee More Flexible" teaches you how to make your knees less stiff and more flexible.  It doesn't take a million stretches - actually just two - and if you do them correctly, you should be able to make your knees much less stiff with a minute a day of stretching.  Sound too good to be true?  Not if you've read the stretching research I cite in the book...
  • Chapter 5 is titled "Tune-Up #3: How to Improve Your Proprioception".  The knee arthritis research has made it perfectly clear that people with arthritic knee have impaired proprioception in their knee joints.  After reading this chapter, you'll know all the in's and out's of proprioception - and how to improve it!  Don't worry, this can be done quite easily with one exercise in just a few minutes a day - but VERY important to do to get a knee back in proper working order.
  • Chapter 6 is "Tune-Up #4:  How to Improve Knee Endurance".  If the book ended at Chapter 5, you'd have exercises that would make your knee much stronger, more flexible, and highly responsive. While this would be good, it still leaves out one last function an arthritic knee absolutely has to have: endurance.  Without endurance, your poor knee wouldn't let you do simple things like walk for very long at all.  In this section, I show you five ways to improve your knee endurance - and you only need to pick the one that works best or you.
  • Chapter 7 "Putting It All Together: The Six-Week Program" pulls together all the exercises in the book and puts them in one place so you'll know how to get started. It's here you are told exactly what to do each day, and how many times a day to do it. This chapter contains 6-weeks' worth of exercise sheets so you can keep track of your exercise progress by simply checking a few boxes. Making progress with a few targeted exercises is the key to getting better - and this chapter will help you do just that!
  • Chapter 8 is "Why Measuring Your Progress Is Very Important" and contains a handy scale you can use to measure improving knee function, and Chapter 9 are the references - the entire book is completely based on published research studies from peer-reviewed journals and randomized controlled trials.
  • At 105 pages, I wrote this book so the reader could finish it in a few hours, and have all the tools they need to improve the function of their arthritic knees and dramatically decrease their pain levels. Additionally, I have also written it in a little larger print, so those with vision problems will have an easy time reading it.  Not only will these exercises help the person who has knee arthritis, but they are also great exercises to keep anybody's knees in good working order.
            You can learn more about the author and his books at bodymending.com

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Treat Your Own Knee Arthritis, by Jim Johnson

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Most helpful customer reviews

136 of 141 people found the following review helpful. Valuable information for Baby Boomers By D Musgrave I read this book with some degree of skepticism. After knee surgery in 2008, physical therapy, and three years of knee pain, I was told I needed a partial knee replacement. I was not ready to have my knee disassembled just yet, so I was taking lots of ibuprofen and naproxen. Nothing seemed to help (OK, maybe Jim Beam!)So I saw this book on Amazon and thought "What could it hurt?" Thirty bucks is nothing for medical care these days. It is well written, easy to understand, and logical. It could be summarized by "Your quads are weak." Could it be that simple? The author cites study after study that supports his conclusion, not to mention his own clinical experiences.I have tried the exercises for about three weeks now, and guess what? The knee pain is SUBSTANTIALLY reduced! I can get out of chairs and cars better, and my bowling scores have improved! My quads are weak. Who knew? By flexing the quads, the knee anatomy is pulled back up where it belongs. No more popping and snapping.So I recommend it. If nothing else, it should save Medicare billions of dollars! It should be a covered expense, and mandatory reading for anyone considering a knee replacement.

68 of 69 people found the following review helpful. Great help for arthritic knees! By D. Bazan This book is exactly what I was searching for after I underwent my 3rd knee surgery at age 46. I've had knee arthritis since high school, but I've stayed very active regardless. Even though I've been on an excellent workout schedule, 3 times a week minimum, doing weights and kickboxing, for almost 7 years now, my knees are still deteriorating. This book explains in plain English the "why" behind it, and gives an excellent overview of each layer of your knee and it's components, and well as how arthritis affects this specific region. The author cites numerous studies and has done the hard work of researching what kinds of therapy does or does not help knees in this condition. He lays out an extremely easy to follow 6 week plan to strengthen the muscles in areas that have been shown to lead to the most improvement, and all these exercises can be done at home if you have no access to a gym. This book is simple, to the point, and contains all the necessary information you need to know, in addition to the "why's" you might wish to know, and lays out a program that is simple to follow. Highly recommended read for all those with arthritic knee conditions looking for some relief!

66 of 67 people found the following review helpful. Outstanding By Jeanette I purchased "Treat Your Own Knees" four years ago on vacation. Some days I used crutches because the pain was so bad and I had been told I would need surgery and eventually knee replacements. I started the exercises the night I purchased the book and have been faithful to them ever since. I am now 58 years old and 90% pain free. I participate in crew and curling. I can run stairs. I don't limp or waddle when I walk. My flexibility and strength has dramatically improved and it is better than most people half my age. I rarely take anything for pain. This is simply the best book on the market for knees. Because I was able to increase my activity I was able to lose about 65 pounds. This book gave me my life back. I used the first edition that cost about $10. Thank you. Thank you.

See all 54 customer reviews... Treat Your Own Knee Arthritis, by Jim Johnson


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Treat Your Own Knee Arthritis, by Jim Johnson

Treat Your Own Knee Arthritis, by Jim Johnson

Treat Your Own Knee Arthritis, by Jim Johnson
Treat Your Own Knee Arthritis, by Jim Johnson