Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin
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Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin
Download PDF Ebook Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin
Katie Austin is a fitness enthusiast and an inspiration to young girls all over the world. As the daughter of fitness icon Denise Austin, health and exercise have always been a part of Katie’s life and it shows in her drive to spread her message of self-love and positive body image. Love Your Body, Love Your Life includes daily workouts, Katie’s favorite healthy food recipes, and self-love lessons, all of which will play a huge role in helping you become the best you can be. This book will not only transform your body, it will also transform your mind so you can be as confident as possible. Easy-to-follow workouts and simple recipes will lead to a more confident and active you. Your definition of “healthy” will be renewed. With inspiring words on every page, you will be motivated and challenged to feel better than you ever have in your own skin.
Love Your Body, Love Your Life: 28 Days to a More Beautiful You, by Katie Austin- Amazon Sales Rank: #659958 in eBooks
- Published on: 2015-06-30
- Released on: 2015-06-30
- Format: Kindle eBook
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Most helpful customer reviews
1 of 1 people found the following review helpful. Great Results By nenamdma I love the results for Love Your Body!! I have been doing the exercises beyond the 28 day program. Very great exercises that I can take anywhere.
0 of 0 people found the following review helpful. This is a nice quick guide for fitness with some ideas for easy By Mo B This is a nice quick guide for fitness with some ideas for easy, healthy recipes. It is easier to read on my Fire or PC since there are colored photos on exercises. It would be nice to be able to purchase this as a hard copy since sometimes even on my Fire it can be hard to see the photos. But it is a great buy for the money.
0 of 0 people found the following review helpful. Love this book By Amazon Customer Love this book! I have followed her mother for years and I was thrilled to see that her daughter is just as passionate toward a younger generation.
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