Brain Fuel: Empower and Increase Brain Function with These Delicious Dishes, by William Hardwick
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Brain Fuel: Empower and Increase Brain Function with These Delicious Dishes, by William Hardwick
Read and Download Ebook Brain Fuel: Empower and Increase Brain Function with These Delicious Dishes, by William Hardwick
Smart People Know it’s Important to Eat Healthy
Every cell of our body needs good nutrition to stay healthy. More and more studies are being revealed about ways to protect the health of the brain. Face it, this is the main organ that tells the rest of your body what to do, right? So we need our brains to stay healthy. Nutritional studies have revealed that the health of our body and especially our brains, need healthy fats like avocados, and omega 3’s in nuts and seeds, green foods like spinach; basically a healthy diet with ‘real food’ and less sugar. An easy way to add more brain food to your diet is with nutrient rich smoothies. Inside you will find my all time healthy brain food smoothie favorites with nutritional information ... ENJOY!!Recipes You Will Discover Inside
Would You Like to Know More?
This book contains 25 delicious smoothie recipes and more with ingredients that help support brain health. Are you ready to stay smart by eating healthy? So what are you waiting for? Scroll up and purchase Brain Fuel NOW! Brain Fuel: Empower and Increase Brain Function with These Delicious Dishes, by William Hardwick- Amazon Sales Rank: #1236045 in eBooks
- Published on: 2015-06-15
- Released on: 2015-06-15
- Format: Kindle eBook
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Most helpful customer reviews
0 of 0 people found the following review helpful. Healthy recipes packed full of brain food By Gia This book is loaded with healthy recipes. I am a firm believer in eating healthy and this book hits on target with recipes for the 3 omegas, fats, greens ,nuts and seeds. You have to try the blueberry spinach smoothie, for those who don't like spinach, you cannot taste it in the smoothie, but you do get the benefit. I find that eating healthy when you feel well you think allot clearer. I believe in Brain Food ,try the recipes you will be happy you did.
0 of 0 people found the following review helpful. Brain Fuel = Smart Food By Richard Gonzalez Have read more than 20 recipe books in the last 2 months and I have to say Brain Fuel is one of the most intriguing cookbooks I have ever come across. Dish after dish of what I can only describe as SMART FOOD. After only a couple weeks of trying these dishes I noticed a sort of mental change about myself. Better focus, more energy. It really does matter what you consume!
0 of 0 people found the following review helpful. Healthy foods for your!!! By Rogelio This book was amazing even though it only had 40 pages. In those 40 pages though it showed so many types of healthy foods. I love all the foods they show you how to make and i just started my diet so this book fits right in with my eating style. My all time favorite recipe was the chocolate banana smoothie.
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