Food Labels: Understanding What You're Eating, by C.D. Shelton
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Food Labels: Understanding What You're Eating, by C.D. Shelton
Free PDF Ebook Online Food Labels: Understanding What You're Eating, by C.D. Shelton
The Federal Food and Drug Administration (FDA) requires all food manufacturers to place a nutritional fact label on their products. However, many consumers are confused on how to interpret a food label. By knowing how to read a food label, one can decide whether the food content is healthy or not. In other words, know what you're eating. In this eBook, we break down the nutritional facts label and look at the 6 components that are vital to make an informed decision on what you are eating. In addition, common food additives and food coloring will be a part of the discussion.
Food Labels: Understanding What You're Eating, by C.D. Shelton- Amazon Sales Rank: #695548 in eBooks
- Published on: 2015-06-29
- Released on: 2015-06-29
- Format: Kindle eBook
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Most helpful customer reviews
2 of 2 people found the following review helpful. is an excellent book it explain to you how to read food ... By henley louie Food Labels: Understanding What You're Eating, is an excellent book it explain to you how to read food labels. reading the Nutrition Facts Panel is very important because it contain a lot of information about the food, for example like: calories, total fat, cholesterol, protein and vitamin. What you are eating making who you are so it is important to read food labels. there is this movie call "Super Size Me" the movie is about "While examining the influence of the fast food industry, Morgan Spurlock personally explores the consequences on his health of a diet of solely McDonald's food for one month." SO Food Mater READ THE FOOD LABELS
1 of 1 people found the following review helpful. Educational By Jannete1123 Very educational book. I really never understood how to read food labels, but this book helped me understand the importance of reading food labels. The examples provided are very educational. Today our society rate in obesity is high, and I believe that every individual should be educated on how to read food labels. Highly recommend this book.
1 of 1 people found the following review helpful. Food Labels: Understanding What You're Eating By Amanda Durazo Such a great and insightful book! Learned a lot about food labels. The most interesting thing I read was about how many miles you can drive a car on the calories in Big Macs. All the information about calories was what caught my attention the most.
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