Healthy Gut, Healthy Brain: The Key to Preventing, Alleviating and Possibly Reverting the Symptoms of ADHD, Autism and Dementia, by Remigio Bongulielmi, Racquel Bongulielmi
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Healthy Gut, Healthy Brain: The Key to Preventing, Alleviating and Possibly Reverting the Symptoms of ADHD, Autism and Dementia, by Remigio Bongulielmi, Racquel Bongulielmi
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What if you could get your hands on information that would assure that you and your family could be free from debilitating diseases and neurological disorders such as ADHD, Autism, Dementia and Alzheimer’s? In the recent past, information such as this was unheard of. Today, however, there is finally a way to prevent, alleviate and even cure these life-altering diseases and disorders! The “Healthy Gut, Healthy Brain: The Key to Preventing, Alleviating and Curing ADHD, Autism and Dementia” book is going to teach you everything you need to know to help you make sure that your brain stays healthy or becomes cured of previously incurable illnesses. Amazingly, what you are about to learn doesn’t require: - Millions of dollars. - Painful surgeries. - Invasive procedures. - Access to a world renowned physician. - Your own medical degree or advanced education. It simply requires a few basic lifestyle changes. Specifically, dietary changes that can easily fit in with your current food budget. It is truly such a simple solution. That is probably why it had been overlooked for so many years. To learn these solutions, all you need to do is follow along with the book and find out about one of the least talked about parts of your body. Actually, this part of your body is an active, and intelligent world inhabited by trillions of microorganisms. Your body is the host of this world. You see, there is a whole world in your body, from your skin, hair and nails, into your intestines. This world is called the Microbiome. You are going to learn all about this world and the interdependent relationship that your health relies on with the creatures living in this world. You may be wondering just how prevalent the Microbiome is in relationship to the rest of your body’s system. That is an excellent question to ask, and there has been a great deal of research done in order to answer that question. The American Microbiome Institute states: “Taken collectively, these organisms outnumber our own human cells 10 to 1, making up 5 pounds of our body weight. We have evolved with these bacteria, passed down from mother to child, for hundreds of millions of years, and scientists are now uncovering the significant role they play in human health.” To put this in perspective, consider for a moment lifting a two-liter bottle of soda. Now imagine that instead of soda, that two-liter bottle had so many microscopic organisms inside of it, that it still weighed the same amount as if it were full of soda. This is the weight of the world you are hosting inside your body, and mostly in your gut. The gut is the mega-capital of your microbiome, because that is the largest food source for these miniscule inhabitants. These citizens are no slackers though, they have an influence on everything from our immune system, to our behavior, and whether we will succumb to such disorders as ADHD, Autism, and Dementia such as Alzheimer’s. In essence, just as we are interdependent on Planet Earth in regard to our survival, the microbiome depends on our health for its survival. We also depend on the health of the microbiome for our health and wellbeing. When you learn what it takes to keep that microbiome thriving from this book, and start to apply it to your life, you will be well on your way to preventing or alleviating and curing ADHD, Autism, and Dementia including Alzheimer’s.
Healthy Gut, Healthy Brain: The Key to Preventing, Alleviating and Possibly Reverting the Symptoms of ADHD, Autism and Dementia, by Remigio Bongulielmi, Racquel Bongulielmi- Amazon Sales Rank: #422350 in eBooks
- Published on: 2015-06-25
- Released on: 2015-06-25
- Format: Kindle eBook
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Most helpful customer reviews
2 of 2 people found the following review helpful. Exploring The Critical link between body Health, and Mental Health By Cameron L. While I'm not 100% confident around the theories presented in this book regarding the 'Microbiome', I did recently hear a report on the radio confirming for the first time that there is a physical connecting between the brain, spinal cord, and nerves throughout your body -- meaning physical and mental health are interdependent upon one another.This book presents some of the symptoms of ADHD, Autism, Dementia/Alzheimer's, and emphasizes a link between body health, and mental health. It's a thesis I believe strongly in, and I think the author makes a strong case for really giving second thought to how you take care of your body, and what you put into it (whether you may agree with all of Bongulielmi's points or not).
11 of 16 people found the following review helpful. You can do better. By Amazon Customer When a 39 page book says it holds the key to potentially curing ADHD, Autism, and Dementia, you've got to be skeptical. The authors of this book are preying on people desperate for a cure, and treating the authors' theories as facts. When those theories are NOT facts.And what credentials do the authors have to be so bold as to say they've written a book that contains the CURE for these diseases?37% of the way through the book, the author says "Have you noticed when you experience stress that your stomach begins to hurt, you may suffer from heartburn... This is just a small example of how closely the brain and microbes interact with each other." Say what? How do you know it's the microbes causing the heartburn, and not some other mechanism that is leading to the increased release in acid, or the relaxing of the lower esophageal sphincter, which then leads to heartburn symptoms? The author quotes no studies to support this theory whatsoever, yet it reads as if it's a known fact - when it's merely their THEORY.The editing needs work also - does this sound right to you? "Then, between three and four years old is often when symptoms of autism take over." (found 43% of the way through the book) This is one of many examples of awkward phrasing throughout the book.I take issue with a book that sells snake oil... sure, by all means experiment with diet to see if it can help with your ADHD, autism, or dementia - but for this book's subtitle to say it it holds the "Key to Preventing, Alleviating and CURING ADHD, Autism, and Dementia" is a stretch.EDIT (July 29, 2015) - Ok - I see they've changed the subtitle to replace "curing" to "possibly reverting"But you know what?There's still no proof whatsoever that this author's UNPROVEN THEORIES can prevent or alleviate ADHD, Autism and Dementia either.The author really ought to change the book's subtitle once again.. something like "My Personal (UNPROVEN) Beliefs About Preventing, Alleviating or Possibly Reverting ADHD, Autism and Dementia". At least that would be honest.Sorry, would like to be more positive about this book, but I just can't...
1 of 1 people found the following review helpful. Eye opener By Andrew I thought that there was a lot of good information that I got from this book. Although, it was very short, I was hoping to get an more in depth of these serious illnesses. However, I do have to give credit to the author as there were a lot of good tips that I could benefit from, especially on my food habits. I certainly need to start watching my diet, and be more aware of what I'm eating.
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