Spiralize!: 40 Nutritious Recipes to Transform the Way You Eat, by Stephanie Jeffs
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Spiralize!: 40 Nutritious Recipes to Transform the Way You Eat, by Stephanie Jeffs
Best PDF Ebook Spiralize!: 40 Nutritious Recipes to Transform the Way You Eat, by Stephanie Jeffs
Quick and easy spiralizing recipes, coupled with expert tips and advice for a healthy lifestyleThis book is the ultimate beginners guide to spiralizing, featuring over 40 quick and easy recipes for super-healthy, flavor-packed, spiralized meals. A brief introduction to spiralizing explains all of the health benefits and features a step-by-step guide to transforming your vegetables with a few cranks of a spiralizer's handle.Having a healthy relationship with food should never mean denying ourselves enjoyment from the meals that we eat but making small changes to our diet and incorporating more of the food that truly nourishes our bodies is something that can be easily achieved with the help of one simple tool: a spiralizer.Giving you all of the tools that you need to transform your diet, this is a must-have book for anyone looking to make small, positive changes towards living a healthier, happier life.-Add exciting new dimensions to the way you cook with a spiralizer, an innovative slicer that quickly transforms vegetables and fruit into noodles, shoestrings, thin spreads and wafer-like slices-40 low-cal, low-carb, quick and easy spiralizing recipes, coupled with expert tips and advice for a healthy lifestyle-Beautiful photography illustrate step-by-step instructions to help you get the most out of your spiralizer
Spiralize!: 40 Nutritious Recipes to Transform the Way You Eat, by Stephanie Jeffs- Amazon Sales Rank: #1310146 in Books
- Published on: 2015-10-01
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .60" w x 7.90" l, .0 pounds
- Binding: Hardcover
- 100 pages
About the Author
Stephanie Jeffs is a master coach, author, entrepreneur, raw food expert and self-confessed juice junkie. As the founder of Explore Raw, Stephanie supports clients who seek optimum wellness through the pursuit of a high plant-based, high-raw diet. She shows others how to get started with a Raw lifestyle and move beyond what is holding them back. Stephanie offers workshops, courses, and coaching programs that inspire and motivate individuals to pursue their own goals. She also makes a world class raw cheesecake and a range of breathtaking chocolates and sweets!
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Most helpful customer reviews
1 of 1 people found the following review helpful. Love it! By LM I really like this book, and I found the recipes to be simple and useful! I bought the book to do more with my spiralizer than just zoodles and sauce and other things I can think up myself. These recipes are interesting, healthful, and have given me lots of new ideas. I love that it has nutrition information for all recipes, and the pictures are gorgeous too!
1 of 1 people found the following review helpful. Easy recipes, clear instructions By Michel S. Moushabeck Got this book a week ago and I'm loving it. Easy recipes, clear instructions, and beautiful photography make this book a keeper in my kitchen. It is also fun to cook from and there is lots of room for experimentation. I looked at several other spiralizer titles before I settled on this one. I am very happy with my purchase and would recommend it to others.
1 of 1 people found the following review helpful. Revolutionize your diet! By GS I bought a spiralizer a while back to make my salads more interesting, but after a couple of weeks of zucchini and spaghetti noodles, it lost its appeal and ended up at the back of my kitchen cupboard. Then I discovered this book by Stephanie Jeffs and it totally blew my mind! After reading through some of the recipes I couldn't get that spiralizer out of the cupboard fast enough! Now my vegan meals are truly awesome and I have this book to thank for it! Even confirmed meat-eaters are bowled over by these recipes. There's also a section on which spiralizer to buy, which is invaluable given the mixed reviews on a lot of websites. So my advice, whether vegan, vegetarian or meat-eater, is "give it a try"! You'll be amazed at the results. In fact, I was so inspired by Stephanie's whole approach to food that I went on one of her raw vegan bootcamps, not only to get fitter, but also so I could experience her culinary delights for myself! I was not disappointed - and neither will you be. So why not start with the book and see where it takes you!
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