Vegan Soup Cookbook: The Ultimate Easy Vegetarian Soups Recipes for a Healthy Lifestyle That are Delicious and Mouthwatering, by Anna Leary
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Vegan Soup Cookbook: The Ultimate Easy Vegetarian Soups Recipes for a Healthy Lifestyle That are Delicious and Mouthwatering, by Anna Leary
Free Ebook Vegan Soup Cookbook: The Ultimate Easy Vegetarian Soups Recipes for a Healthy Lifestyle That are Delicious and Mouthwatering, by Anna Leary
We all know that vegetables are very useful for health. Therefore, in recent years, the popularity of vegetarian dishes has grown, including soups. For those who are trying to lose weight, it is better to choose vegetarian soups instead appetizers and main courses. U.S. scientists have conducted research: subjects were given meals of the same foods, but in the first case, they were prepared as appetizers, and the second, in the form of soup. It was found that people who ate an appetizer received 27% more calories than those who ate the soup. The researchers explained that the soup fills the stomach and is digested and absorbed more easily. For those who want to lose weight, it is possible to arrange a diet composed of a variety of vegetarian soups. For a vegetarian soup to have a rich flavor, it is necessary to use seasoning. And not only the usual for us, like pepper, bay leaf, onion, and garlic. Do not forget to add dry ground spices to soups. They are sold in all markets. The most popular are curry, basil, oregano, etc. Vinegar and sugar is also used as seasoning, and adding them to soups gives interesting flavors. And, of course, add fresh herbs such as dill, parsley, and celery. In this book, you will find recipes for vegetarian soups. Vegetarian soups are rich in vitamins, perfectly balanced, and very tasty. Vegetarian soup is good for your health and beauty! I hope you enjoy it!
Vegan Soup Cookbook: The Ultimate Easy Vegetarian Soups Recipes for a Healthy Lifestyle That are Delicious and Mouthwatering, by Anna Leary- Amazon Sales Rank: #2571854 in Books
- Published on: 2015-10-27
- Original language: English
- Dimensions: 9.00" h x .8" w x 6.00" l,
- Binding: Paperback
- 34 pages
Where to Download Vegan Soup Cookbook: The Ultimate Easy Vegetarian Soups Recipes for a Healthy Lifestyle That are Delicious and Mouthwatering, by Anna Leary
Most helpful customer reviews
0 of 0 people found the following review helpful. Simple and easy to make.. By Jenn Dia My grandmother is a vegan. She loves soup very much. So I purchased it for her. This book outlines several different vegan recipes: from “cream” based soups to chunky soups, from lentil-based soups to chilled soups. These recipes of soup will help you to reduce your saturated fat intake and thus reducing your risk of heart attack and stroke to fuelling you with appropriate amounts of minerals and vitamins to get you through flu season. This book fits her dietary requirements. She liked most the broccoli cream soup. Highly recommended.
0 of 0 people found the following review helpful. My first soup cookbook! By Kendra Lance This book is beautifully written with tons of easy to follow recipes. They are all vegetarian, but most are also vegan or have easy vegan adaptations. I agree with the author's suggestion that if you are new to cooking or feel like you can't cook, SOUP is a great place to start. Every soup I have made in this book is delicious. I will make a huge pot of soup, perfect for freezing or sharing with friends.
0 of 0 people found the following review helpful. I liked this cookbook By Alexander Krivitsky I love eating soups; I eat soups almost every day. I have read this cookbook and found so many interesting, new and healthy recipes of soups. I have written down several so that my wife make them. I liked especially, Cold Cucumber Soup with Mint, Pumpkin Cream Soup with Apples, Zucchini Soup with Asparagus and Vegetarian Soup with Beans.
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