Yum!: Cooking Gluten, Dairy and Soy Free., by Sarah Richards
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Yum!: Cooking Gluten, Dairy and Soy Free., by Sarah Richards
PDF Ebook Yum!: Cooking Gluten, Dairy and Soy Free., by Sarah Richards
A few years after MS (multiple sclerosis) walked into my life, I discovered I had also developed food allergies to gluten, dairy and soy. I had to learn to cook so I could eat because I quickly realized how little processed, ready to eat or restaurant food is available to someone afflicted with those three allergies. Unfortunately, many recipes I made or the allergen friendly food I bought tasted like cardboard, a kitchen sponge or just plain “healthy”. I longed for the food I loved growing up but couldn’t have anymore because it makes me very sick, like put me back in the hospital sick. So I set out on a mission: to make allergen friendly food that tastes good. Not just to my standards, but by my critics: my husband and son. I only want to cook one supper; so I learned how to cook food that was allergen free, but not flavor free. I want to share these recipes and the tricks I have learned so that it may help others afflicted with the same or similar ailments to enjoy eating again.
Yum!: Cooking Gluten, Dairy and Soy Free., by Sarah Richards- Amazon Sales Rank: #3616876 in Books
- Published on: 2015-10-29
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .31" w x 8.50" l, .74 pounds
- Binding: Paperback
- 128 pages
About the Author I am Sarah Richards. (To my parents I am still Sarah Jo.) I have lived at the Canadian border in Minnesota, in the bayous of Louisiana and on the rocky Atlantic coast of New England. I am a highly caffeinated, coffee addict who attended the University of Minnesota to study graphic design, and scientific & technical writing. When I am not crocheting, writing or designing, I can be found roaming the woods near my house with my husband, son and two dogs. More books by Sarah Richards: {Woodmere Trilogy} Left on the Edge Taken in the Woods Drowned by Fear {Simply Unique} 2015 Crochet Pattern Collection 2015 Cross-Stitch Collection sarahjorichards.com
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Most helpful customer reviews
1 of 1 people found the following review helpful. The best allergy cookbook! By K. Zech It is very hard to cook and shop with gluten, dairy and sly allergies. Often recipes have expensive, specialized ingredients, it's time consuming and the food is either boring or weird. I have personally eaten and/or cooked most things in this book, and it's the answer people with allergies have been looking for. I highly encourage anyone with an allergy or looking to make a change in their diet to try this book.
0 of 1 people found the following review helpful. I have read a few other books by this author ... By Jeff Kienitz I have read a few other books by this author and am excited to see this one. I have seen excerpts of the book and can't wait for the whole book to be released.
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