GET UP AND MOVE YOUR A**! - A Light-Hearted but Serious Guide to Successful Aging, by Patricia Bloom MD, Harrison Bloom MD
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GET UP AND MOVE YOUR A**! - A Light-Hearted but Serious Guide to Successful Aging, by Patricia Bloom MD, Harrison Bloom MD
PDF Ebook GET UP AND MOVE YOUR A**! - A Light-Hearted but Serious Guide to Successful Aging, by Patricia Bloom MD, Harrison Bloom MD
A picture book written in rhyme by the eminent geriatrician couple Drs. Harrison and Patricia Bloom, and illustrated by award-winning cartoonist Isabella Bannerman, it summarizes in an engaging and entertaining way, and includes advice to maximize one's potential for achieving successful aging. Covering the spectrum of physical and mental activity, social and spiritual engagement, good nutrition and healthy behaviors, it is sure to inspire to action, and change adults of all ages.
GET UP AND MOVE YOUR A**! - A Light-Hearted but Serious Guide to Successful Aging, by Patricia Bloom MD, Harrison Bloom MD- Amazon Sales Rank: #1570263 in Books
- Published on: 2015-06-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .8" w x 8.50" l, .20 pounds
- Binding: Paperback
- 30 pages
Where to Download GET UP AND MOVE YOUR A**! - A Light-Hearted but Serious Guide to Successful Aging, by Patricia Bloom MD, Harrison Bloom MD
Most helpful customer reviews
2 of 2 people found the following review helpful. A definite "yes" to the laughs and insights in this great book... By James Flax, MD, MPH Get up and buy this book! For any one who needs to move, or knows someone who needs to move, or just wants a laugh! As a geriatric psychiatrist, I've had the good fortune of hearing the doctor's Bloom present their expertise at various professional venues. Now they've turned their great sense of humor, in a creative and inviting way, to healthy behaviors for the lay person, or any person. This is the fountain of youth they are talking about, so go get some...
2 of 2 people found the following review helpful. Wonderful tips to healthy aging explained in a humorous way By Jessica B Sipkins Wonderful tips to healthy aging explained in a humorous way! As a Boomer and grandmother who tries my best to maintain an active lifestyle, it inspires me to stay fit mentally and physically. It's a great gift for friends. Many of us who saw our parents decline know how important this message is and we need to help each other through the aging process. I highly recommend this book.
2 of 2 people found the following review helpful. Buy This Book and Place Prominently in Guest Room By StacyBpianovoice This would be the perfect gift for someone you know that needs to incorporate physical and mental activity into their daily routines. Or, you can leave this book in your guest bedroom or bathroom for when your older relatives come to visit. Being a piano and voice teacher, I especially love the piano and singing reference on pg. 10 "notes will return, just start again".
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