Low Carb Diet: How To Lose 7 Pounds in 7 Days with Low Carb and High Protein Diet Without Starving, by Sarah E. Dawson
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Low Carb Diet: How To Lose 7 Pounds in 7 Days with Low Carb and High Protein Diet Without Starving, by Sarah E. Dawson
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Do You Need a Quick Weight Loss Plan for an Important Event in the Coming Week?
Find Out How You can Lose 7 Pounds in 7 Days with Low Carb & High Protein Diet Without Starving!?
***FREE BONUS INCLUDED*** Have you heard of the Low carb diet and its potential to let you achieve your dream weight? Do you know what the diet is all about and most importantly, how to start? Do you need a quick weight loss plan for an important event in the coming week? Have you been searching for a diet that can help you lose unwanted weight without having to sacrifice, taste, flavor or an entire meal? Do you want not only the ability to control your weight but also to minimize the risk from other health diseases? If you have answered yes to any of these questions, then the Low carb diet is for you! The Low Carb Diet: How to Lose 7 Pounds in 7 Days with Low Carb and High Protein Diet Without Starving is not only a collection of information and recipes that are low carb but also an organized meal plan readymade for you. No need to think which set of recipes is best for an entire because for one week, you have this book to guide you on your low carb diet. The recipes in this book are a combination of beef, poultry and seafood and vegan meals. Each of these recipes is divided into breakfast, lunch, dinner or snack. This shows that with the low carb and high protein diet, you can still have a full day’s worth of meals without the guilt of eating too much. This is more than a cookbook that can help you prepare the recipes. It is also a guidebook that will allow you to understand not only the information behind the low carb diet but also the secret on how weight loss can be achieved. From a grocery list of low carb and high protein food items to a technique to help you assess your own weight, this book covers a great deal of information that you need to jumpstart your low carb lifestyle. Begin with losing the unwanted pounds and start the low carb diet today!Sneak Preview of the Low Carb Diet...
- Overview of the Diet
- Benefits & Challenges
- Low Carb Food Groups
- High Protein Food Groups
- Weight Control& BMI
- Low Carb Diet Variants
- The 7 Day Meal Plan
- And much more! Grab your copy of "Low Carb Diet" today! Begin your journey towards achieving the goal weight that you aim for through the low carb diet!
- Amazon Sales Rank: #173615 in Books
- Published on: 2015-06-28
- Original language: English
- Dimensions: 9.00" h x .14" w x 6.00" l,
- Binding: Paperback
- 62 pages
About the Author Sarah E. Dawson gives her readers fresh perspectives on food and nutrition, going well beyond the ordinary to offer new ideas, recipes and meal plans. As an owner of a thriving grocery store business and entrepreneur, Sarah has studied and been an enthusiast of health and diets for many years. Throughout the time she has operated her grocery store, Sarah has enjoyed giving value to her customers. As a writer, she loves to give just as much value to the people who read her books. Sharing her knowledge is Sarah's favourite way to give back to the world. Sarah has increased her knowledge daily about food choices and their relationship to living a long, healthy life. She is a very giving person and loves to share what she has. In the same way, Sarah is strongly committed to sharing what she has learned about health, wellness and nutrition. Through her ongoing writing on these subjects that are so important to her, she has become a trusted expert among people who wish to take control of their eating habits and live better lives. Since Sarah has become the mother of beautiful child, she has increased her knowledge of health and fitness even more in order to teach her youngster what the child needs to do to be healthy and strong. She offers the same type of motherly advice to readers who wish to understand more about how to lose weight, get healthier and enjoy a more satisfying lifestyle. Sarah has a tremendous passion for books and enjoys reading those that provide excellent value. She takes great pleasure in learning new things from her favourite authors. To pay it forward, she hopes to offer her readers as much value, inspiration and practical knowledge through her books as she has gained in her own quest for knowledge.
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Most helpful customer reviews
3 of 3 people found the following review helpful. Helpful & Informative By KB I found this to have a good balance of introductory information for someone starting out on a low carb/high protein diet, and daily meal plans with recipes for the first week. The suggested shopping list of foods to stock up on is very helpful and the recipes included are varied, tasty and easy to follow.
2 of 2 people found the following review helpful. Very helpful and informative book! By Roberto Knowledge and discipline are the two things that we should have if we are going to change our diet into a healthy one. We all know that it is not easy to change what we are used to eat so we really need motivation. When I found this book I wasn't that excited to read it, but then I tried reading it and surprisingly I finished it up to the last page. I have gained and learned a lot from this book about losing weight and the right diet that is appropriate for me. There are also helpful recipes to try which I think are great. I cannot wait to try everything that I have learned from this book.
2 of 2 people found the following review helpful. Great low carb healthy diet By Gorjana You will find this book very useful, if you are starting or planing to start with low carb diet. Inside this book you will find information on how the low carb diet work and how can benefit you. The best part about this book is the 7 days meal plan. This means that you have your whole meals, breakfast, lunch and dinner planed for you and for 7 days, so all you have to do is buy the ingredients and start with the process of weight loss. I really found this book to be helpful, and the great thing is that you can lose weight in a healthy way without starving yourself. Enjoy
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