Protein Cookbook: The Ultimate Protein Cookbook (Protein Powder Cookbook,Protein Power, Protein Diet, Protein Shake Recipes), by Healthy Living Diets
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Protein Cookbook: The Ultimate Protein Cookbook (Protein Powder Cookbook,Protein Power, Protein Diet, Protein Shake Recipes), by Healthy Living Diets
Free PDF Ebook Protein Cookbook: The Ultimate Protein Cookbook (Protein Powder Cookbook,Protein Power, Protein Diet, Protein Shake Recipes), by Healthy Living Diets
**** 25 Delicious High Protein Recipes ****
We’ve known for the last 40 years that diets high in protein are very good for helping us lose weight because of the dreaded carbohydrates that we cut out, but the time has come to see high protein diets in a new light. No longer should we entirely cut out any one food group to lose weight, but instead we should make intelligent food choices that give us a wide range of nutrients and that select foods based on how long they will keep us satisfied.
This book will provide you with five simple and delicious recipes that will give you a balanced but high-protein diet include simple snacks and lighter meals that you can turn to at any time of the day. Try a range of tantalizing treats from a pumpkin pie smoothies to succulent meats roasted for hours and served with fantastic high-protein sides that will let you eat healthy while eating well.
Recipes Include
- Provides at least 30 grams of protein, yet is light on fat and calories
- Is styled for two people but can easily be doubled or tripled
- Uses short lists of fresh, healthful ingredients
- Is based on simple cooking techniques requiring no special equipment
- Avoids "artificial" products and flavorings
- Contains reasonable amounts of high-quality protein balanced by ample servings of vegetables and fruits
- Amazon Sales Rank: #568162 in Books
- Published on: 2015-10-10
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .9" w x 6.00" l, .14 pounds
- Binding: Paperback
- 36 pages
Where to Download Protein Cookbook: The Ultimate Protein Cookbook (Protein Powder Cookbook,Protein Power, Protein Diet, Protein Shake Recipes), by Healthy Living Diets
Most helpful customer reviews
1 of 1 people found the following review helpful. The information contained in this book is really very useful and important to know about the high protein diets By Ajit PS As the title suggest it is really ultimate cookbook of protein diet. Protein is essential for building muscles in our body. The information contained in this book is really very useful and important to know about the high protein diets. This book also contains some very delicious recipes which are easy to prepare and also good for health. After reading this book you will be able to maintain healthy body.
0 of 0 people found the following review helpful. Cheap ingredients but so delicious... By XXXION This is my first Protein cookbook and I was so satisfied with the recipes inside.I tried the ground chicken burger and it taste so good.I was so hesitant to tried it at first because this recipe contains only 4 ingredients and 2 instructions but I am still curious about its taste.So I made it in less that 30 minutes and it is so amazing because my husband likes it so much.The texture are so great and the taste is so delicious and it is tasty.Most of the recipes in this book contains only less than 6 recipes,meaning you can have a very delicious meal in a very affordable way.I already tried some of the recipes and it turned out so satisfying.Worth to be rated cookbook.
0 of 0 people found the following review helpful. This is awesome. By SCARLETT Ultimate protein cookbook, yes it was! The contents of this book emphasized the importance of protein in our body. Protein is essential for our body's growth and muscles. This book encouraged and taught us to choose foods wisely, so we could have a healthy body. It provides healthy yet simple food recipes and very useful information on how to acquire a healthy diet out of protein diet. This is perfect for anyone wanted to have a balanced yet high-protein diet. The recipes are easy to prepare and also very affordable and usually, we could found it at home. I loved salads and shakes, that's why I also loved this book! This was awesome.
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