The Bangin' Body Blueprint: How I Got a Bikini Body Eating Right & With a Super Workout Plan, by Kara Reiss
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The Bangin' Body Blueprint: How I Got a Bikini Body Eating Right & With a Super Workout Plan, by Kara Reiss
Download Ebook PDF The Bangin' Body Blueprint: How I Got a Bikini Body Eating Right & With a Super Workout Plan, by Kara Reiss
Get a rocking body by following my simple plan. It’s not rocket science, and the results will boost your confidence and make you feel better than ever!
The Bangin' Body Blueprint: How I Got a Bikini Body Eating Right & With a Super Workout Plan, by Kara Reiss- Amazon Sales Rank: #531593 in eBooks
- Published on: 2015-06-09
- Released on: 2015-06-09
- Format: Kindle eBook
Where to Download The Bangin' Body Blueprint: How I Got a Bikini Body Eating Right & With a Super Workout Plan, by Kara Reiss
Most helpful customer reviews
1 of 1 people found the following review helpful. Review on a banging body. By Maurice Williams A banging body, who does not want to have this title for them selves. Well to have a banging body you have to have a plan if you don't already have the genetics for this. Unfortunately most of us don't have that. Most of us get really stress out trying to put this sort of plan into place if the genetics don't allow you to have this already. So this book will help you get your mind right to get a banging body from the diets that it speaks of in this book. You will be able to relate to the author because she has a passion for having a banging body and she puts it all out there body and soul. Great book to read.
0 of 0 people found the following review helpful. Love the title, love the book. By Jennifer Hackett The title of this book caught my attention immediately, and I am sure that is the case for almost everyone who notices it. Who doesn't want a great body?The fabulous author takes the reader on the witty, humorous journey of her own personal struggle with weight gain at a young age. She, like so many with a weight issue, tried several different diets, and failed at all.She knew there had to be a better way. Finding the good combination of eating well and eating healthy combined with exercise was what really made a difference for our author, and she teaches the reader how to do the same thing.The techniques and ideas found in this book are invaluable for anyone looking to get healthier and lose weight. By making simple changes, it can be done and the weight loss can be maintained. This book will get the reader well on the way to a bangin' body for sure.
0 of 0 people found the following review helpful. Great information By Jean Richards I was so able to truly understand what the author was saying in this book, just like the author, I too am from South Carolina. It was a joy to read something written by a home town girl. I love her down to earth, tell it like it is style of writing. It kept me wanting to read more. I love the 4 basics to getting her diet started that she has shared. Her information on how she planned her meals was most informative and I plan to incorporate some of these ideas into my own routine. The recipes that are included are a plus.
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