Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems, by Kimberly A. Tessmer
Your Nutrition Solution To A Healthy Gut: A Meal-Based Plan To Help Prevent And Treat Constipation, Diverticulitis, Ulcers, And Other Common Digestive Problems, By Kimberly A. Tessmer Just how a basic idea by reading can improve you to be an effective person? Reading Your Nutrition Solution To A Healthy Gut: A Meal-Based Plan To Help Prevent And Treat Constipation, Diverticulitis, Ulcers, And Other Common Digestive Problems, By Kimberly A. Tessmer is a very easy task. However, just how can lots of people be so lazy to review? They will certainly choose to spend their downtime to talking or socializing. When in fact, reviewing Your Nutrition Solution To A Healthy Gut: A Meal-Based Plan To Help Prevent And Treat Constipation, Diverticulitis, Ulcers, And Other Common Digestive Problems, By Kimberly A. Tessmer will give you more possibilities to be successful completed with the efforts.
Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems, by Kimberly A. Tessmer
Ebook PDF Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems, by Kimberly A. Tessmer
If you suffer from any type of gut-related disorder, you know the discomfort it can cause. Gut-related and/or digestive disorders can range in intensity and seriousness, from minor to chronic. Even the mildest irritation over a long period of time can be debilitating.The gut houses countless numbers of bacteria--some are good for you, while others negatively impact your health. Choosing the right foods can help to support the good bacteria, decrease the bad, and treat stomach or digestive issues you are already experiencing.Your Nutrition Solution to a Healthy Gut provides both a treatment and preventative nutritional plan you can live with for a lifetime. In it you will find:
- Amazon Sales Rank: #554741 in Books
- Published on: 2015-06-22
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .40" w x 5.30" l, .0 pounds
- Binding: Paperback
- 224 pages
Review "This book should be in everyone's library as their go-to gut health resource. Kimberly Tessmer does a fantastic job of translating the latest science of how food and lifestyle factors impact this vital organ, [for better and for worse]. With real-life solutions and a system to live by, Your Nutrition Solution to a Healthy Gut offers answers and relief!"--Vicki Shanta Retelny, RDN, LDN"Kimberly Tessmer's Your Nutrition Solution to a Healthy Gut is a road map for navigating what to eat for digestive health. Her research-based approach teases out the differences between food allergies, intolerances, and sensitivities, dispels the myths of detox diets, provides menu-planning strategies, and teaches us how to positively impact our gut with real food."--Niki Strealy, RDN, LD, author of The Diarrhea Dietitian
About the Author Kimberly A. Tessmer, RDN, LD, is a consulting dietitian from Brunswick, Ohio. Her most recent books include: Your Nutrition Solution to Type 2 Diabetes; Your Nutrition Solution to Acid Reflux; The Big Book of Gluten-Free Recipes; Tell Me What to Eat If I Have Inflammatory Bowel Disease; The Complete Idiot's Guide to the Mediterranean Diet; Tell Me What to Eat If I Am Trying to Conceive; and Tell Me What to Eat If I Have Celiac Disease. Kim also owns and operates Nutrition Focus (www.nutrifocus.net), a consulting company specializing in weight management, menu development, and other nutritional services. In addition, Kim acts as the RDN on the board of directors for Lifestyles Technologies, Inc., a company that provides nutrition software solutions for developing a wide array of nutritionally sound meal templates.
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Most helpful customer reviews
0 of 0 people found the following review helpful. This would work as a layman's guide to good nutrition (I read a library copy By SRH Only one other review? I can't pretend I'm an expert on diet/nutrition books, but I know clear, informative writing. This would work as a layman's guide to good nutrition (I read a library copy, but I'm going to buy a copy to refer back to.) If you are looking for "sciency" then this isn't it - thankfully. I just wanted someone else to do the thinking for me, convince me the information was science-based, and send me on my way with the answers. I majored in human physiology long ago, and it was not too basic for me. I think it would also be a great guide for someone without a science/health background.
0 of 0 people found the following review helpful. Saved trip to Dietician By Darlene Pierrot Well written interesting and factual and informative. Helpful Book
0 of 0 people found the following review helpful. Five Stars By H. N Very informative
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